CMORISAK   137,892
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CMORISAK

Updated 4/14/09: I am a 39 yr old woman. I have a 8 year old son and a 6 year old daughter. I suffer from high blood pressure and have a family history of heart disease. I want to be around to see my grandchildren. I want to live a healthier life. I am here for support because I have been having trouble doing it on my own. I found this website and the information and support it provides is just what I need. About 3 year ago, I started losing weight and lost 30 pounds and then lost ...
Updated 4/14/09: I am a 39 yr old woman. I have a 8 year old son and a 6 year old daughter. I suffer from high blood pressure and have a family history of heart disease. I want to be around to see my grandchildren. I want to live a healthier life. I am here for support because I have been having trouble doing it on my own. I found this website and the information and support it provides is just what I need. About 3 year ago, I started losing weight and lost 30 pounds and then lost momentum. I am back on track and want to continue to lose the weight. At this time, I need to lose about 90 more pounds and with this website, I know I can do it. I have already lost over 25 pounds. The support, guidance and tracking devices here are awesome.

I have been in a bit of a plateau for the past couple of months. There have been some outside factors, that have caused some stress eating. I have been having trouble getting in consistent exercise. I know I have indulged in too many sweet treats. But I am ready to get back on track and move forward. I know I can continue to lose weight and live a healthier lifestyle. I am going to get myself back on track with exercise and with Spring weather just around the corner, I will get in lots of outdoor exercise.

Thank you to all my Spark friends who have been there to encourage and support me. I don't think I could keep moving in the right direction without you.



Current Status:
CMORISAK Holy cow 2 viewing scheduled for my house today
set 1 day ago


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 Pounds lost: 13.0 
 
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Member Since: 3/25/2008

SparkPoints: 137,892

Fitness Minutes: 23,768

My Goals:
I want to lose weight and live a healthier life. I want to change my eating habit and exercise on a regular basis.

My Program:
I am working out, both cardio and strength. I am eating healthier and watching calories, carbs, fats, and protein.

Personal Information:
If you would like to email me...you can do so at cmorisak@comcast.net .


Other Information:
I like listening to Christian music and watching family movies and television with my family.

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Happy Face
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TIGGER2094

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CMORISAK

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Member Comments:
TIGGER2094
10/30/2013 7:25:46 PM

How did the rededication ceremony go?



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KLWALDON
1/28/2013 10:37:54 AM

Thanks for your support and encouragement! I am glad to be a part of the EE team!



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JSMC10
10/8/2012 10:10:50 AM

thank you emoticon



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ANGIEJAY77
9/24/2012 9:34:16 AM

Thank you very much for stopping by my page!
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IAMAGEMLOVER
8/16/2012 12:21:08 PM

emoticon for reading and commenting on my blog stop and smell the flowers. With all that is happening in the news today, isn't it a nice welcome to hear about someone doing something really decent. I really didn't expect to get such a response. I am glad I could brighten member's day. Have a nice weekend/ emoticon



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