CMORISAK
100,000-149,999 SparkPoints 144,058
SparkPoints
 
SparkGoodies

Holly
From:
WORTHEYMOM

Rainbow
From:
TIGGER2094

Personal Chef
From:
CMORISAK
Awards

 
Interact with CMORISAK
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Updated 4/14/09: I am a 39 yr old woman. I have a 8 year old son and a 6 year old daughter. I suffer from high blood pressure and have a family history of heart disease. I want to be around to see my grandchildren. I want to live a healthier life. I am here for support because I have been having trouble doing it on my own. I found this website and the information and support it provides is just what I need. About 3 year ago, I started losing weight and lost 30 pounds and then lost momentum. I am back on track and want to continue to lose the weight. At this time, I need to lose about 90 more pounds and with this website, I know I can do it. I have already lost over 25 pounds. The support, guidance and tracking devices here are awesome.

I have been in a bit of a plateau for the past couple of months. There have been some outside factors, that have caused some stress eating. I have been having trouble getting in consistent exercise. I know I have indulged in too many sweet treats. But I am ready to get back on track and move forward. I know I can continue to lose weight and live a healthier lifestyle. I am going to get myself back on track with exercise and with Spring weather just around the corner, I will get in lots of outdoor exercise.

Thank you to all my Spark friends who have been there to encourage and support me. I don't think I could keep moving in the right direction without you.



Member Since: 3/25/2008

Fitness Minutes: 23,768

My Goals:
I want to lose weight and live a healthier life. I want to change my eating habit and exercise on a regular basis.


My Program:
I am working out, both cardio and strength. I am eating healthier and watching calories, carbs, fats, and protein.



Personal Information:



Other Information:
I like listening to Christian music and watching family movies and television with my family.




Read More About CMORISAK - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 40.0 
 
0
23
46
69
92
Login to Leave Comment
Comments
Member Comments (215):  123Next >Last >>