CMN_LOST   27,589
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25,000-29,999 SparkPoints
 
 
Dec 2013



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Physical and Mental Health go hand and hand.

In 2008, I found out I was in the worse shape of my life and with the help of family, Sparkpeople, myself, and other resources, I took my health back.

Now I use spark to maintain or regain any back tracks that happen on occasion.
In 2008, I found out I was in the worse shape of my life and with the help of family, Sparkpeople, myself, and other resources, I took my health back.

Now I use spark to maintain or regain any back tracks that happen on occasion.




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 current weight: 15.0  over
 
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Member Since: 11/10/2008

SparkPoints: 27,589

Fitness Minutes: 28,990

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Yacht
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CMN_LOST

Stability Ball
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Welcome
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SYNCHROSWIMR

High Five
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Swimming for Ca...




Member Comments:
SYNCHROSWIMR
4/28/2011 5:46:50 PM

Welcome to the Swimming for Cardio team!



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DAISYBELL6
4/23/2011 6:19:27 PM

emoticon to Swimming for Cardio!

emoticon



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LIZZYP609
7/29/2009 8:16:20 AM

just thought i would stop by and say hi! just notice the new profile pic. Looking good!



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LGILBERT33
7/9/2009 6:44:30 AM

Hey I just joined Spark and I see that you are into biking. I'm just getting into it, but looking for longer rides and a buddy that won't leave me in the dust. Interested? emoticon



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