CMCBRIDE37   11,174
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10,000-14,999 SparkPoints
 
 








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Dancing through life

I am a wife to my hard working dh and a mom to two boys. I love dancing, reading and scrapbooking.
I am a wife to my hard working dh and a mom to two boys. I love dancing, reading and scrapbooking.




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My Ticker:

 Pounds lost: 10.7 
 
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Member Since: 5/3/2012

SparkPoints: 11,174

Fitness Minutes: 974

My Goals:
*My long term goal is to lose 60 pounds by May 2013.

Things that will help meet my long term goal:

*continue tracking food and making healthy food choices (vegetables and fruit and protein)

*exercise 5 times per week starting with walking

* declutter house room by room

* work on time management with better organization with meal planning

*get a job for this school year



My Program:
Cook ahead and meal plan and shop smarter.

Staying within my ranges on the tracker. Tracking water and fruits and vegetables.

Walking 5 nights a week.

Like to try JM's 30 day shred and yoga soon.

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Sunshine
From:
GINGERSUNSHINE

Welcome Back
From:
WHYTEBROWN

Jump Rope
From:
GINGERSUNSHINE

Balloons
From:
THIN133

Turkey
From:
XNANNY

Orchid
From:
JAGRIF




Member Comments:
SLOWANDSTEADY06
8/25/2014 1:19:06 PM

Thanks for commenting on my blog. Glad you're back too! We can do this! emoticon



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HARROWJET
3/16/2014 9:37:30 PM

My running class is small. There is a husband and wife, their 14 year old son and me plus our instructor. (We live in a small town so a small class is typical.) The first couple of weeks we ran on treadmills. (It was too icy outside.) Week one we walked a minute and then ran a minute. Week two we walked a minute and ran two minutes.

Judy emoticon



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NWME4EVRMARYANN
3/16/2014 9:32:10 PM

Thanks for your comment on my blog.

In case you are interested:

Overnight Oatmeal

Combine in lidded bowl:
1 c old fashioned oatmeal
1c vanilla soymilk/ rice milk/almond/ regular milk
1 envelope of flax seed or 2 T
Cinnamon to taste
Shake or stir to mix, then leave in fridge over night.

In the morning, measure out 1/2 c of the oatmeal,
microwave until warm/hot. I add 1/3c of blueberries
and 1/4c of fat-free milk to cover.

Makes 1 1/3 c

Comment edited on: 3/16/2014 9:34:06 PM

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TIFALVA
3/7/2014 10:08:27 PM

Thank you for your comment on my blog post :-)

I went cold turkey with my pop, what I found to work for me is the Crystal Light Energy flavors. I still caffeine without all the bad stuff :-)

Good luck to you on your journey :-)



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PORSCAD
3/4/2014 10:12:40 PM

Thank you for your comment on my Blog post! emoticon



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