CMCBRIDE37
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  • v SLOWANDSTEADY06
    Thanks for commenting on my blog. Glad you're back too! We can do this! emoticon
    674 days ago
  • v HARROWJET
    My running class is small. There is a husband and wife, their 14 year old son and me plus our instructor. (We live in a small town so a small class is typical.) The first couple of weeks we ran on treadmills. (It was too icy outside.) Week one we walked a minute and then ran a minute. Week two we walked a minute and ran two minutes.

    Judy emoticon
    836 days ago
  • v NWME4EVRMARYANN
    Thanks for your comment on my blog.

    In case you are interested:

    Overnight Oatmeal

    Combine in lidded bowl:
    1 c old fashioned oatmeal
    1c vanilla soymilk/ rice milk/almond/ regular milk
    1 envelope of flax seed or 2 T
    Cinnamon to taste
    Shake or stir to mix, then leave in fridge over night.

    In the morning, measure out 1/2 c of the oatmeal,
    microwave until warm/hot. I add 1/3c of blueberries
    and 1/4c of fat-free milk to cover.

    Makes 1 1/3 c
    836 days ago

    Comment edited on: 3/16/2014 9:34:06 PM
  • v TIFALVA
    Thank you for your comment on my blog post :-)

    I went cold turkey with my pop, what I found to work for me is the Crystal Light Energy flavors. I still caffeine without all the bad stuff :-)

    Good luck to you on your journey :-)
    845 days ago
  • v PORSCAD
    Thank you for your comment on my Blog post! emoticon
    848 days ago
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