CMBELISLE   75,051
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Skitty - Rest In Peace - 8/25/2009





Halloween 2005 - A little lighter than I am now





Spencer - my little buddy- Rest in Peace 8/14/2011



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Working my way to a healthier me!

I'm working my way back to a healthier me - I've been at my goal weight before and maintained it for many years. Then, life, children, marriage, divorce, marriage, school and work all sent me on the roller coaster of the scales. I'm going to be there again and keep it off, not just for my health but for my family.
I'm working my way back to a healthier me - I've been at my goal weight before and maintained it for many years. Then, life, children, marriage, divorce, marriage, school and work all sent me on the roller coaster of the scales. I'm going to be there again and keep it off, not just for my health but for my family.


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Member Since: 7/16/2009

SparkPoints: 75,051

Fitness Minutes: 39,235

My Goals:
My goal is to be healthier, but that means I have to lose the weight and learn how to keep it off - forever.

My Program:
To lose the weight and keep it off, I know I'll have to include not only eating right but regular exercise. I've done that before too, but I have a hard time maintaining the exercise.

Personal Information:
I'm 46 and married with 3 girls and many cats, living in Georgia.

Other Information:
I really enjoy reading. My favorite author is Anne Rice - I've read and own a copy of almost every book she has written, including those as Anne Rampling and A.N. Roquelaure.

I also enjoy watching detective-type shows (NCIS, CSI, Cold Case), especially the ones that touch on the psychological pieces, like Criminal Minds and Lie to Me.

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Member Comments:
SOULFISH80
5/29/2013 5:06:33 PM

Thanks again for your help with my new wheat free lifestyle. I really appreciate it.



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TEENY_BIKINI
5/24/2013 3:44:19 PM

Have a great weekend! Cheers.

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MISSYGEEN
5/22/2013 11:43:49 PM

emoticon emoticon for stopping by my blog and giving your support.



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SOULFISH80
5/21/2013 1:19:27 PM

Just thought of a quick question. I've heard here and there that sprouted wheat it OK. But according to Wheat Belly, there is still gluten, and I assume it still skyrockets your blood sugar. Do you know anything about sprouted wheat products?



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SOULFISH80
5/21/2013 1:17:35 PM

Thank you so much for the gluten free info. I feel like I have a million questions right now, so I won't bombard you with all of them. I am working my way through "Wheat Belly" right now, and it is jaw droppingly obvious that I need to stay away from wheat! If I have any major questions I might swing by and pick your brain a bit! Thanks again.



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