CLIP4ME   3,665
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2,500-3,999 SparkPoints
 
 
March 5, 2005





at my son's wedding on 9-8-07








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A Little bit (or lot) of Debra!!

Short & sweet. Trying to survive on my own. It's hard. I'm separated from my husband.
Short & sweet. Trying to survive on my own. It's hard. I'm separated from my husband.




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Profile

Member Since: 5/24/2006

SparkPoints: 3,665

Fitness Minutes: 255

My Goals:
To try to lose 10 - 20 lbs by July 7th. As I'm going out of town to see some old friends. I want to look half decent.

My Program:
To try to start walking before or after work, depending on my schedule. At least 3-4 times a week. Then I'm going to pull out the exercise tapes that's gathering dust, when I don't have time to go to the walking trail.

Personal Information:
I'm Debra. I've recently separated from husband back in Sept. 2009. Maybe we will work out. I'm now living on my own, in my own apt. Working part-time. Still studying to pass my license board test to become a licensed Massage Therapist. So that I can make more money, than this mimium wage job.

Other Information:
I love watching Drama shows on my dvr. I love to read, couponing, and walking.

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Streamers
From:

Hula Hoop
From:
REMODELINGPAT

Balloons
From:
TAMMYRENH

Happy Face
From:
MAGGIESMOM831

Fruit Smoothie
From:
GARDENINGGRAMMA

Applause
From:
SANGAFAYE1005




Member Comments:
DUSTYPRAIRIE
8/20/2013 9:11:39 AM

emoticon I am "mingling" with my Leslie Walkers this week at my virtual celebration party. With so many folks on the team I don't get by as often as I like. Each team member is unique and special. I want to let you know I appreciate you being part of the team.

emoticon emoticon emoticon emoticon emoticon emoticon

-Bri emoticon

PS. I encourage you to do some "mingling" too. It's fun!



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VELVETLADY1950
9/28/2012 12:41:18 PM

Happy Friday, Have a successful weekend. Reading your spark pages keeps me motivated. emoticon The creativeness of the lay outs are just wonderful. emoticon For my eyes and well as my brain!
emoticon Thank you all for Sparking and being part of my success! Velvet



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VELVETLADY1950
9/27/2012 11:37:54 AM

I may not be there yet, but I am closer then I was yesterday emoticon

Dirty Dozen-Buy these Organic:!
1. Apples, 2. Celery, 3. Strawberries = the worst three
Peaches, Spinach, Nectarines, Grapes, Sweet Bell Peppers,. Potatoes
Blueberries, Lettuce, Kale/Collard Greens.
Clean 15, Lowest in Pesticides:
1. Onions, 2. Corn, 3. Pineapples = the best three
Avocado, Asparagus, Sweet Peas, Mangoes, Eggplant, Cantaloupe, Kiwi, Cabbage,
Watermelon, Sweet Potatoes, Grapefruit, and Mushrooms.

Have a wonderful Day! Keep Sparking! Velvet emoticon



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VELVETLADY1950
9/26/2012 10:20:58 AM

emoticon

I am trying to free your mind!

But I can only show you the Door!

You’re the one that has to walk through it!

Keep Sparking! Velvet



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VELVETLADY1950
9/25/2012 12:34:04 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Three C's of life!

Choice, Chance,Change.

You must make the Choice,
To take the chance,
If you want anything to Change

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Velvet emoticon



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