CLAIRESML   53,264
SparkPoints
50,000-59,999 SparkPoints
 
 
Waitin' on Dinner





Me, Heidi, and Major



I have 34 pics in my gallery





Awards






 
Welcome 2015! Claire is on a journey to be fit and healthy.

Why I am here:
I am 55 and want to be fit and healthy.

My basic program:
Exercise, portion control, and water.

I will reduce my alcohol consumption. (Being realistic here)

Rewards:
Break 200. Celebrate by getting a new orchid.
Hit 190. Get new bathing suit.

☆-::-
*)) -::-
..♥ .☆)).*)
((.♥ .. ☆** ☆..♥
Why I am here:
I am 55 and want to be fit and healthy.

My basic program:
Exercise, portion control, and water.

I will reduce my alcohol consumption. (Being realistic here)

Rewards:
Break 200. Celebrate by getting a new orchid.
Hit 190. Get new bathing suit.

☆-::-
*)) -::-
..♥ .☆)).*)
((.♥ .. ☆** ☆..♥




SparkFriends



SparkTeams



My Ticker:

 current weight: 221.0 
 
221
215.75
210.5
205.25
200


 
Interact with CLAIRESML

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/21/2009

SparkPoints: 53,264

Fitness Minutes: 94,215

My Goals:
Break 200


My Program:
Get SMART:
S- Specific goal
M-Measurable goal
A-Attainable goal
R- Reachable goal
T- Set timetable
Establish goals and work them.

Personal Information:
Virginia

Other Information:
Virginia Tech alum

Profile Image





 
 



High Five
From:
DEE797

Carnation
From:
1DAYATTATIME

Pinwheel
From:
AMIEMICHELE

Gold Star
From:
HAPPYSOUL91

Sunshine
From:
OLDERDANDRT

Happy Face
From:
WALLAHALLA




Member Comments:
WALLAHALLA
7/30/2015 11:31:33 AM

###################
#####_\\!!!!!// _##### #
#####__( ô ô )__#####
## #_oo0-(_)0oo_####
################# #
##################
Just peekin' in on you...I’m predicting you will have a successful week!




Report Inappropriate Comment
IYA_EKUNDAYO
7/28/2015 9:01:32 PM

You know, cutting rock and mountain is a slow work. Sometimes it looks as though nothing is happening.
Speaking the sureness of this work is a must, keeping us focused on this truth rather than what we do not see happening.

Oh, to trust that inner voice rather than the doubt! Speak, speak, speak – let the echoes resound and fill us to full and echo again!

Keep pushing - never give up!



Report Inappropriate Comment
IYA_EKUNDAYO
7/23/2015 7:49:58 PM

Each day that you open your eyes to a new dawn is, in fact, a re-birth, a shift and a chance to start over.
What has gone before is gone; endless possibilities exist as you move forward.
Allow yourself to embrace the New and the Now you are experiencing.
emoticon



Report Inappropriate Comment
WALLAHALLA
7/19/2015 5:36:50 PM

emoticon emoticon Cheering you on towards a successful week!



Report Inappropriate Comment
WALLAHALLA
7/12/2015 4:26:35 PM

☆´¯) ¸.☆´¯)
(¸☆´ (¸.♥´´¯`•.¸¸.☆
☆• ☆ ……… ☆ • ☆
┊┊┊ A new week is dawning!
┊┊♥
┊♥

♥ Ready…Set…Lose!




Report Inappropriate Comment
Member Comments Page (1371 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page