CLAIRBROCK   3,239
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2,500-3,999 SparkPoints
 
 
My current baby - Bean the Bichon





My beloved #1 baby - my grandson at one year old





And grandson 8 years later - trying to be tough guy, but has a heart of gold.



I have 4 pics in my gallery





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Clearly Clair

I just deleted my last intro text from 2011 because it's too painful to read. I had lost 17 lbs and was so happy with life.

Now, I am morbidly obese, depressed, and disgusted with myself.

I have to do this for my health, my family (including that gorgeous grandson who is now 15!), but mostly just for ME.


~Clair
I just deleted my last intro text from 2011 because it's too painful to read. I had lost 17 lbs and was so happy with life.

Now, I am morbidly obese, depressed, and disgusted with myself.

I have to do this for my health, my family (including that gorgeous grandson who is now 15!), but mostly just for ME.


~Clair




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My Ticker:

 current weight: 164.0 
 
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Member Since: 12/23/2010

SparkPoints: 3,239

Fitness Minutes: 1,042

My Goals:
Get healthier and happier in 2011!

Wear a bathing suit (without a skirt or coverup) by June.

Lower my blood pressure.

Sleep better.

Finish reading The Spark book.

My Program:
Portion control and tracking EVERY bite that I eat.

Eat no fast food and as few processed foods as possible.

Make low-sodium foods a priority.

Exercise at least 20 mins a day.

Personal Information:
I am a mom and a grandma and share my home with a crazy Bichon and his even crazier cat buddy.

I live on the Florida east central coast within walking distance of the ocean so have no excuse not to exercise year round.

Other Information:
1/1/11
=====
Right now, I am enjoying Walk It Out for Wii and hope to start yoga and strength training soon on Wit Fit Plus.

My other favorite pastimes include: photography, digital scrap booking, geocaching, cruise ship travel, genealogy and cooking.

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Sunshine
From:
SWEETMAGNOLIA2

Orchid
From:
Flylady: Peace...

Welcome Mat
From:
KARENA-G

Hug
From:
Walk It Out for...

The Spark
From:
SP_STAFF




Member Comments:
ANY1WHOWANTS2
3/8/2011 9:41:30 AM

Hi Clair,

I want to thank you for your detailed comments on the Menopause Quiz. I'm 49 (soon to be 50) and about a year ago I really felt I was losing my mind (as in, "Where did it go?"). I had some perimenopausal tests done, and they found a really low FSH level. Because that can mean cysts, then I had an expensive MRI done. Which revealed nothing (okay, so I was relieved with the outcome, but NOT the bill). My brain has calmed down now, on occasion I take St. John's Wort which calms me down from anxiety. I am thankful that you shared your feelings, especially the mental ones; that helps me feel I was right in thinking that I was beginning to experience perimenopausal symptoms. P.S. My mom had a hysterectomy, so I can't ask about her menopausal experience, and I'm the oldest female in the family, so there is no one older to "pow-wow" with.

Thanks again,
Laurie emoticon



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ANIKAJAC
2/3/2011 10:12:59 AM

Hi Clair,
Thanks for stopping by my page! I am glad to hear I am not the only one that loves soup for breakfast. You have a very cute dog and grandsons!

Keep warm in this weather.

Take care!
AJT



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CHANGING_LIFE
1/29/2011 10:32:00 PM

Thank you so much for the kind words on my blog. I needed that. I hope all is well in Florida, here's some love from the Midwest!



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SWEETMAGNOLIA2
1/17/2011 8:02:01 AM

Good Morning, Clair! Thanks for taking the time to read and comment on my Flylady blog. You and I are new Flybabies. I am enjoying the results of what I'm learning from Flylady. Yes, there is a Flylady: Peace is Mine team on Sparkpeople. That's how I found out about Flylady. Go to my page if you want and click on that team to access it. Happy flying!
emoticon



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NOTABOUTHEFACE
1/16/2011 10:34:07 AM

Thanks for the vlog comment! It's much appreciated. Enjoy your Sunday!



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