CKMATHERLY   18,389
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2011 vs 2012 The angles are different, but you can still see the difference 10-15 lbs make...





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Cynthia

Okay, changing my intro...I lost 25 lbs last year. It wasn't fun or easy or quick. There is no miracle wieght loss out there. You have to eat well and burn more than you consume. AND even if you do that, that number on the scale may laugh at you.

That is where I am now, thinner, a little happier, but not satisfied. My goals for this year are to lose another 10-15 pounds of fat and to gain 5 pounds of muscle. That will put me at aroud 25% body fat. That's what I want for myself.
Okay, changing my intro...I lost 25 lbs last year. It wasn't fun or easy or quick. There is no miracle wieght loss out there. You have to eat well and burn more than you consume. AND even if you do that, that number on the scale may laugh at you.

That is where I am now, thinner, a little happier, but not satisfied. My goals for this year are to lose another 10-15 pounds of fat and to gain 5 pounds of muscle. That will put me at aroud 25% body fat. That's what I want for myself.


Current Status:
CKMATHERLY is going back to the low carb thing, seriously this time.
set 2 days ago


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Member Since: 3/28/2008

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Member Comments:
POMATOJUICE
4/2/2014 4:58:57 PM

The fabric has a very wide stripe. It's hard to describe, but it's like.. a navy on navy stripe that's a good foot wide. It'd be great for dresses and that sort of thing, but I think it needs like... large areas or something! Just let me know if YOU ever need navy fabric. lololol



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GLORIOSA1025
3/26/2014 5:52:16 PM

Thanks for taking time to comment on my blog. I will start paying attention to the percentage more :)

Thanks again!



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POMATOJUICE
1/28/2014 12:51:06 PM

Thanks!! Mi put my time on the bike in & feel much less emo now :D



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POMATOJUICE
1/24/2014 9:55:46 AM

I'm trying hard not to freak out, but I'm up yet another pound today. One more, and I'll be back to where I started 3 weeks ago, AND I'm still in keto! argh



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POMATOJUICE
1/22/2014 3:46:48 PM

Thanks for the food suggestions! I need to make some more jjello today. I ran out :(

So far (luckily), II'm not missing bread& pasta too much. I read a recipie for mac& cheese that involved shirataki noodles, heavy cream& cheddar. I've been meaning to try it, but I haven't gotten around to it yet.

Right now, my target is to stay under 20g. Ideally, 15-20 for now, until I am ready to play with adding things back. I've added in nuts already, but I have a hard time going from "little carbs" to "some carbs." It seems like I can easily go from "little carbs" to "whoa jammama no more ketosis" carbs, so I'm a little nervous. So paranoid, in fact, that I'm pretty sure I'm way below my carb levels, but I haven't been using my usual app to track, so my numbers are kind of vague. As long as I'm in ketosis, that's all I'm worrying about right now.

I think I have some of those dole dippers in the freezer, ... well, not the strawberry. Banana. I got them way back when and never got a chance to try them :X

BTW, your color scheme for some reason makes my words in the comment box grey on light blue, so sorry for the typos! I can't see what I'm writing. lol



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