CKAYTHOMAS   142,863
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My husband and I climbing a waterfall in Opeleika





granddaughters at the beach








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Healthy Lifestyle Wanted

I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John ...
I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John Burroughs

Read More About CKAYTHOMAS (Updated January 14)


Current Status:
CKAYTHOMAS is in Ringgold celebrating the 4th and her mil's birthday!
set 5 days ago


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 current weight: 146.0 
 
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154.5
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Profile

Member Since: 2/10/2009

SparkPoints: 142,863

Fitness Minutes: 104,529

My Goals:
become healthier and slimmer; stay active

My Program:
eating between 1200-1400 calories per day and exercising an average of four times per week

Personal Information:
I live in Oxford, AL

Other Information:
I enjoyed reading. I lead a ladies Bible study during the school year. I love spending time with family and friends.

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Member Comments:
KRYS210
7/8/2014 10:24:53 PM

Thank you for the birthday wishes and the goodie. I had a wonderful day!



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PURPLEPEONY
7/4/2014 12:28:52 AM

*) ✫ .*) 🎇
(. . .`.✫
.*🎇) ✫ .*)✫ Happy 4th of July!
(. . (..`.✫ 🎇

emoticon I hope your day is emoticon !!!!!! emoticon



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STEADYANDSTRONG
7/1/2014 1:18:27 AM

Was great to see some of your updates on my News Feed! Keep up the great work!
emoticon emoticon emoticon



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LOPEYP
6/21/2014 6:34:55 AM

Stopping by to say hi. You are doing great on your steps this week! emoticon



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BOCCATAGHNA1955
6/14/2014 10:46:24 AM

Thank you so much for your sympathy



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