CJWORDPLAY   193,337
SparkPoints
150,000-199,999 SparkPoints
 
 








I have 50 pics in my gallery





Awards





See All SparkPeople Motivators


 
Ready for Health

I want to establish healthy habits that work within my physical limits. Since starting last summer I have lost a total of 30% of my beginning weight, reduced my cholesterol, lowered my blood pressure and returned my blood sugar to normal levels.

I want to establish healthy habits that work within my physical limits. Since starting last summer I have lost a total of 30% of my beginning weight, reduced my cholesterol, lowered my blood pressure and returned my blood sugar to normal levels.





SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 102.0 
 
0
33.5
67
100.5
134


 
Interact with CJWORDPLAY

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/21/2010

SparkPoints: 193,337

Fitness Minutes: 96,645

My Goals:
My overall goal is to successfully meet my daily goals. It is more rewarding to me to celebrate building healthy habits than to focus entirely on what the scale says. Over time, my weight will normalize.

I plan to set my weight loss goals at 10% at a time. I am now working on the THIRD 10% goal. WooHoo!

My Program:
I am tracking my nutrition, exercise, sleep, water intake, and meditation time.

Profile Image





 
 



Christmas Tree
From:
STEPBYSTEP1955

Snowman
From:
ITSMESHE

Thank You Card
From:
TUBLADY

Christmas Tree
From:
BARBIEE52

Confetti
From:
Fibromyalgia an...

Vegetable Soup
From:
DBELLE39




Member Comments:
BARBIEE52
12/17/2014 8:05:15 PM

emoticon How many days till Christmas?
Hmmm...is it nine?
emoticon OR is it ten?
Maybe it's eight?
emoticon But it's getting late...
The days are going by
emoticon They seem to fly.
Oh me..Oh my
emoticon I am sure it's eight
Guess I'll just wait
emoticon But at any rate
I don't want to be late!!!
emoticon Yes, I believe it's eight!!!
Oh me..Oh my...
THERE ARE ONLY 8 DAYS TILL CHRISTMAS!!!

~~~::::::::~~~Barb~~~~::::~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
BARBIEE52
12/16/2014 9:21:11 PM

emoticon List of Things To Do During Winter emoticon

emoticon ~~Stir hot cocoa with a candy cane~~ emoticon
emoticon make paper snowflakes emoticon
WEAR MITTENS
emoticon ~~Be thankful for warm homes~~ emoticon
emoticon read a good book emoticon
emoticon GO SLEDDING emoticon
emoticon ~~Get cozy by the fireplace~~ emoticon
emoticon build a snowman emoticon
emoticon EAT GINGERBREAD emoticon
emoticon ~~Give to those in need~~ emoticon
emoticon emoticon have a snowball fight emoticon
emoticon BAKE COOKIES emoticon
emoticon ~~Enjoy a cup of hot tea~~ emoticon

Be sure to do your shopping, baking, wrapping of gifts, sending a few cards
for there are only 9 days, yes I said 9, till Christmas
(actually 8 days, 4 hours and 55 minutes) emoticon
Do you think you'll make it till then?? emoticon emoticon
:::----(((:::)))---Barb---(((:::)))---::
:
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
CJMOK1121
12/16/2014 8:30:25 AM

emoticon emoticon emoticon emoticon

Thank you so very much CJ for the Balloons for my sp anniversary,
I always enjoy hearing from you.

HAVE A WONDERFUL DAY: CJ from OK. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
BARBIEE52
12/16/2014 12:02:08 AM

OH MY!!!!
There are only TEN days till Christmas..that's a scary thought
emoticon emoticon
I guess I'll have to run emoticon emoticon
To get everything done!! emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon Barb emoticon emoticon emoticon




Report Inappropriate Comment
SURENDERISNOTME
12/15/2014 2:20:28 PM

CJ, I am glad to hear you are feeling better. What do you and Stephanie have planned for Christmas. leslie and I have plans to take dinnerto my brother on Christmas.

HUGSG
Debbie



Report Inappropriate Comment
Member Comments Page (2973 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page