I really want to reach my goal weight of 135bls a flat stomach and thighs that don't touch hahaha...Also be healthy by January 2015.
NO MORE EXCUSES !!!! I joined the local fitness center, have been consistent with cardio and weights. 3 times a week with cardio (MON- WED-FRI) and 3 times a Week with weights(TUE- THUR- SUN) Muscle burn FAT. For more info you can check out my Fitness Tracker and my Food Tracker. I start with small goals and keep eating about 1200 calories per day. I have a day OFF witch is SAT, I eat whatever I want for lunch so I wont crave my favorite foods.
I was born and raised in South America, I moved to the US about 9 years ago with my family, since then I have gain a lot of weight. I got married last year with my high school sweetheart after dating 6 years.
if you would like to join me in this journey we can be friends and help each other out in the GOOD DAYS and the BAD DAYS! don't be afraid to add me and email me anytime. WE CAN DO THIS!!!
Thanks so much for your comments on my blog. You can do it! It takes ditching the mentality that says we have to be perfect or else we're not doing it. As long as we keep working on the process, we're doing it! Hugs!