CINDYSDAY   54,865
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50,000-59,999 SparkPoints
 
 
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Gizmo (rescue Maltese) My baby, He will be four this year. He was 2 when we got him.








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I cannot control everything and not everything is my problem to fix.

Hi, I am so excited. I am looking forward to discovering who I am and what I can accomplish! I have to keep in mind I am important and no matter what challanges come my way I can do this! It just takes time and I cannot allow myself to quit! If I mess up that is ok it happens. Just keep trying!

starting weight 266
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Hi, I am so excited. I am looking forward to discovering who I am and what I can accomplish! I have to keep in mind I am important and no matter what challanges come my way I can do this! It just takes time and I cannot allow myself to quit! If I mess up that is ok it happens. Just keep trying!

starting weight 266
260
255
250
245
240
235
230
225
220
215
210
205
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199


Current Status:
CINDYSDAY is glad I don't have much planned for the weekend!
set 6 days ago


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Profile

Member Since: 8/18/2010

SparkPoints: 54,865

Fitness Minutes: 34,226

My Goals:
1.log all my food on here and stay in range. have a fruit or veggie with every meal. Calories 1300-1500
2. eat 75-100 grams of protein
3. drink at least 64 ounces of water
4. find recipe to try each week from my Sparkpeople cook book
5. check with my Teams daily.
6. Read as many blogs as possible daily
7. Weigh in and measure on Saturdays.
8. to remember that I am worth all the effort. I don't need anyones approval I am wonderfully made by God and he loves me no matter what. So I should love me too!

My Program:
30-45 minutes of cadio a day (walking, Gazelle, DVD's, x-box games)

strength training (M, W, F) upper & (T, Th, Sat lower)
hand weights and medicine ball

Personal Information:
I Have been married to a wonderful man for 26 years, our son is 24 with Asphbergers, and our 20 year old daughter has type 1 diabeties.

With that being said I haven't done so well taking care of myself. But this is the time I am going to find out what I am made of and become my own best friend!

Other Information:
I love to craft- knitting, sewing, crocheting, card making, and bead work. I love to read. I am of the Southern Baptist faith and love my church family.

As of Spring 2013 I am also a college student.

My main support for weightloss on here on Sparkpeople. My Husband and kids say they support me but bring in the wrong food and don't encourage my workouts.

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JSAMMONS1981

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Member Comments:
JSAMMONS1981
10/20/2014 8:22:51 AM

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JSAMMONS1981
10/19/2014 11:36:01 PM

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JSAMMONS1981
10/19/2014 1:17:09 AM

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CHRISTINEBWD
10/17/2014 8:14:56 PM

Hi Cindy, my day was pretty darn good! Good to hear from you! :)



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NPA4LOSS
10/17/2014 1:38:50 PM

emoticon emoticon emoticon Have a emoticon weekend!



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