CINDYS7JOYS   5,067
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4,000-5,499 SparkPoints
 
 








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A new DAY ahead

Hi My name is Cindy. I am new to spark people but not new to weight loss. In 2007 I lost 65 pounds and was feeling great! Over the next few years I gained it all back. I have health problems that cause me daily pain. I want to get healthy again and figure out how to stay that way!

Hi My name is Cindy. I am new to spark people but not new to weight loss. In 2007 I lost 65 pounds and was feeling great! Over the next few years I gained it all back. I have health problems that cause me daily pain. I want to get healthy again and figure out how to stay that way!





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My Ticker:

 Pounds lost: 0.0 
 
0
16.25
32.5
48.75
65


 
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Profile

Member Since: 4/5/2013

SparkPoints: 5,067

Fitness Minutes: 240

My Goals:
To make healthy food choices and get on a regular exercise schedule.



My Program:
I am working at tracking my food everyday and finding motivation to get where I want to be.

I used to walk 3 miles 4-5 times a week. I loved walking! I want to get back to enjoying it again!

Personal Information:
I have been married for 36+ years to a great guy! We have a son and a daughter and 7 beautiful grandchildren.

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Personal Dietitian
From:
DEBI60X60

Watermelon
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DEBI60X60

Clapping
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DEBI60X60

Aerobics Step
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DEBI60X60

Woo Hoo!
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DEBI60X60

Flower Pot
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DEBI60X60




Member Comments:
DEBI60X60
7/12/2013 10:09:01 PM

Congrats on another weight loss. emoticon emoticon You can do it!!



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DEBI60X60
6/21/2013 1:37:18 AM

Cindy, thank you for the spark goodie! I appreciate your support. I'm so glad we can do this together! emoticon emoticon I love you.



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DEBI60X60
6/19/2013 3:24:08 PM

emoticon Hooray! I see your ticker has moved today! emoticon emoticon



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DEBI60X60
6/12/2013 8:07:16 PM

Congrats on your latest weight loss! emoticon emoticon emoticon



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DEBI60X60
6/4/2013 10:24:51 PM

Thank you for the spark goodie Cindy! I love you and appreciate your support!
I see you have earned a couple of new trophies. Congrats! emoticon emoticon



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