CINDIDIT
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welcome.
I am fortynine , a mother of three, a wife of one, lol.
I waitress for a living. I am here to lose some excess weight.
I am really psyched with the sparks web site, it gives me a place to obcess on me, which is what I need to do to lose weight.

I started on here in Jan 2007,
I learned a lot the first year, a lot about what works for me personally and what doesnt.

Now that i got that out of the way.


Be not afraid of going slowly; be afraid only of standing still.

We cant become what we need by remaining what we are.

I always wanted to be somebody, but now I realize I have to be more specific.
Hello 2012. I start this year a non smoker.
I put a few back on in the process but I am okay with that. I know what to do. And I am here to do it. Walk with me awhile, we will do it together.


Member Since: 1/27/2008

Fitness Minutes: 13,409

My Goals:
My current goal is threefold.
By the end of the year I want to be at, or under -160 lbs,
I want to be able to run for ten minutes,
and to lower my cholestral naturally.


My Program:
is to eat mindfully, increasing my fiber, eating good protein, adding fruits and vegs. I am going to give lower sodium a try, yikes, I think I currently recognize two flavors, salty and sweet. so first I will shop with an eye on lower sodium in packaged foods.



Personal Information:
Hello.
My name is Cindy.


Other Information:
Fall seven times. Stand up eight.

Be not afraid of going slowly; be afraid only of standing still.

We cant become what we need by remaining what we are.

I always wanted to be somebody, but now I realize I have to be more specific.





Read More About CINDIDIT - Profile Information moved here. (Updated January 1)




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