CHUBBYBUMPER   7,122
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7,000-8,499 SparkPoints
 
 





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Penny



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Around and around I go :(

My life has been a continious circle with the weight on /weight off. Where is the magic food or phrase or exercise that will make it happen fast? I have to accept that it is a one right choice at a time that will get me there.
My life has been a continious circle with the weight on /weight off. Where is the magic food or phrase or exercise that will make it happen fast? I have to accept that it is a one right choice at a time that will get me there.


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My Ticker:

 current weight: 215.0 
 
218
202.5
187
171.5
156


 
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Profile

Member Since: 8/3/2011

SparkPoints: 7,122

Fitness Minutes: 401

My Goals:
Get to a weight that makes me feel healthy .what ever that number may be.

My Program:
1. keep calories between 1200-1400 daily
2.do upper body exercises and stretching / strengthing of lower body.

Personal Information:
I have ben married to my best friend for 44 years and he always supports me in everything I do. I retired from my 39 year nursing career and can now focus on other things in life.

Other Information:
Do lots of knitting for charity. Love to read and garden.

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Workout Clothes
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New Jeans
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Wings
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Member Comments:
AUTHENTICALLYME
9/3/2015 9:06:45 PM

Thank you for taking the time to read and comment on, "You Are So Much More Than Food". I really appreciate it!
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