CHRIS-MCK   53,415
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50,000-59,999 SparkPoints
 
 








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Christine - Aging Gracefully

Vegan most of the time, vegetarian when I know sources of dairy and eggs are humanely raised (as when living in rural Himalayan regions).

Fitness-oriented, later in life. After 25 years as a sedentary knowledge worker with sedentary hobbies and interests, was beginning to gain weight and feel sluggish. Became more active, concerned with creating and maintaining health for self and others.
Vegan most of the time, vegetarian when I know sources of dairy and eggs are humanely raised (as when living in rural Himalayan regions).

Fitness-oriented, later in life. After 25 years as a sedentary knowledge worker with sedentary hobbies and interests, was beginning to gain weight and feel sluggish. Became more active, concerned with creating and maintaining health for self and others.




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Member Since: 6/15/2010

SparkPoints: 53,415

Fitness Minutes: 68,637

My Goals:
Complete the Cherry Blossom 10-miler in April 2014, ideally in 100 minutes or less.


My Program:
Start a coaching program for the race, use that as a guide. Continue a daily yoga practice for injury avoidance and ongoing physical awareness.

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