CHOCSUNDAE   51,921
SparkPoints
50,000-59,999 SparkPoints
 
 
another cute "do"





"White Night" on my Aug 2008 Cruise





front shot of the new "do"



I have 21 pics in my gallery





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Purposeful Journey

I'm an IT profressional who loves to travel. I also try to dabble in stained glass artisitry.
I'm an IT profressional who loves to travel. I also try to dabble in stained glass artisitry.




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 current weight: 205.6 
 
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Member Since: 4/24/2008

SparkPoints: 51,921

Fitness Minutes: 60,442

My Program:
I've come up with the following fitness schedule:
First of all - I plan to do some form of cardio 6 days a week for at least 30 minutes.
Sunday - 60 minutes of cardio-walking or bicycling and 30 minutes strength - legs
Monday - 30 to 60 minutes cardio at the gym and 30 minutes strength - abs
Tuesday - 60 minutes Zumba, 60 minutes Line dancing
Wednesday - 60 minutes water aerobics class and 30 minutes strength - Abs
Thursday - 60 minutes water aerobics class
Friday - 30 to 60 minutes cardio either at home or the gym and strength - chest, shoulders
Saturday - 30 - 60 minutes cardio home or gym and strength - back, arms


Personal Information:
I live in the Pittsburgh, Pa area.

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Fruit Salad
From:
BBQ - 50+ Singl...

Balloons
From:
YIGOBUTTERFLY

Two Thumbs Up
From:
WETPTARMIGAN

Bullseye
From:
CARMEL_466

Megaphone
From:
BBQ - 50+ Singl...

Vegetable Soup
From:
CAROL3SAN




Member Comments:
DIVINEPRINCESS
5/5/2014 9:20:10 AM

Thanks for the welcome back, the ongoing support and the encouragement. It's good to be back..and to get ME back again.



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MIA-MORSEL
3/4/2014 4:59:06 AM

emoticon just saying 'hi'. hope everything is ok with you :)



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PLATINUM755
3/3/2014 10:29:32 PM

Thanks for the add emoticon . I'm sending one back at you. Hang in there! emoticon emoticon



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LINDRAY
2/20/2014 10:07:05 PM

Hi- Just wanted to say hello. hope you are doing well with your exercise. emoticon



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SWEETNEEY
2/1/2014 11:49:54 AM

emoticon emoticon



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