CHIPPEE   105,005
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100,000-149,999 SparkPoints
 
 













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I'm taking it one step, one day, at a time and it's working!

I've been overweight for long enough. I used to be incredibly flexible; In mid January I could barely move. But thanks to SparkPeople I've begun losing weight, have become stronger and more flexible already, and have increased my energy level. I think I might be getting younger!!!
I've been overweight for long enough. I used to be incredibly flexible; In mid January I could barely move. But thanks to SparkPeople I've begun losing weight, have become stronger and more flexible already, and have increased my energy level. I think I might be getting younger!!!




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My Ticker:

 Pounds lost: 7.4 
 
0
18.75
37.5
56.25
75


 
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Profile

Member Since: 1/12/2010

SparkPoints: 105,005

Fitness Minutes: 27,274

My Goals:
To look and feel great.
To be healthier.
To reduce sodium.
To get off heartburn medication.

My Program:
I naturally eat a well-balanced diet. Just eating less, more veggies and less careless eating.
Planning ahead should make a difference.
And let's not forget exercising at least 4 times a week.

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New Hairstyle
From:
KASEYCOFF

Fruit Smoothie
From:
Smart Carbing

Workout Clothes
From:
CHIPPEE

Welcome Mat
From:
Smart Carbing

Party
From:
EILEENV3

Bear Hug
From:
Turtles Over 50...




Member Comments:
_LINDA
8/20/2014 11:02:17 AM

Thank you so much for the goodie and your sweet note! So glad to see you are doing well and kicking your program! Keep up the great work!



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BOOKLOVINGGIRL
7/21/2014 10:39:17 AM

emoticon Hi there! Thanks for visiting and commenting on my Sparkpage. I'm not sure which comment you referenced, but I'm happy it made you smile.

emoticon

Comment edited on: 7/21/2014 10:39:37 AM

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EILEENV3
6/6/2014 9:29:29 PM

I'm a member of a local Spark People team. It's the Polk County (FL) team. We meet about once a month to eat out and connect.



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KASEYCOFF
5/27/2014 10:14:47 AM

In elementary school, seemed like every first- and second-grade classroom had a little plastic bowl, complete with an island, for little turtles. Hard to believe now, but they seemed to thrive... unless the teachers replaced them unbeknownst to us kids, lol!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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MISHMUSH
5/18/2014 8:18:23 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside.

Hugs! Have a wonderful and relaxing Sunday!



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