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I have 4 pics in my gallery
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I'm taking it one step, one day, at a time and it's working!
I've been overweight for long enough. I used to be incredibly flexible; In mid January I could barely move. But thanks to SparkPeople I've begun losing weight, have become stronger and more flexible already, and have increased my energy level. I think I might be getting younger!!!
I've been overweight for long enough. I used to be incredibly flexible; In mid January I could barely move. But thanks to SparkPeople I've begun losing weight, have become stronger and more flexible already, and have increased my energy level. I think I might be getting younger!!!
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My Ticker:
| Pounds lost: 16.0 |
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Recent Blogs:
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Profile
Member Since: 1/12/2010
SparkPoints: 69,353
Fitness Minutes: 22,576
My Goals:
To look and feel great.
To be healthier.
To reduce sodium.
To get off heartburn medication.
My Program:
I naturally eat a well-balanced diet. Just eating less, more veggies and less careless eating.
Planning ahead should make a difference.
And let's not forget exercising at least 4 times a week.
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for helping me to reach my goals.
