CHIPPEE   128,105
SparkPoints
100,000-149,999 SparkPoints
 
 
My new look













I have 5 pics in my gallery





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I'm taking it one step, one day, at a time and it's working!

I've been overweight for long enough. I used to be incredibly flexible; In mid January I could barely move. But thanks to SparkPeople I've begun losing weight, have become stronger and more flexible already, and have increased my energy level. I think I might be getting younger!!!
I've been overweight for long enough. I used to be incredibly flexible; In mid January I could barely move. But thanks to SparkPeople I've begun losing weight, have become stronger and more flexible already, and have increased my energy level. I think I might be getting younger!!!




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My Ticker:

 Pounds lost: 10.2 
 
0
18.75
37.5
56.25
75


 
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Profile

Member Since: 1/12/2010

SparkPoints: 128,105

Fitness Minutes: 30,179

My Goals:
To look and feel great.
To be healthier.
To reduce sodium.
To get off heartburn medication.

My Program:
I naturally eat a well-balanced diet. Just eating less, more veggies and less careless eating.
Planning ahead should make a difference.
And let's not forget exercising at least 4 times a week.

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Fruit Smoothie
From:
Turtles Over 50...

Apple
From:
KASEYCOFF

Rainbow
From:
CJWORDPLAY

Valentine
From:
CJWORDPLAY

Clapping
From:
MSLZZY

New Hairstyle
From:
MISHMUSH




Member Comments:
HOMEBODY67
7/15/2015 9:57:12 AM

emoticon to... DANCE LIKE NOBODY'S WATCHING TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
thistimes4me67
MJay




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KASEYCOFF
6/2/2015 6:24:16 PM

Thank'ee kindly, hon! Himself loves that shot (he took it - nearly broke his arm patting himself on the back, lol) and would still be pouting if I hadn't used it.
emoticon




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KASEYCOFF
4/2/2015 7:16:26 AM

Love that updated photo - it's wonderful!!! Re the surprise of April's appearance: not until I started to rework my SparkPage did I realize the status read - "First of March already, where did February go?" Can't believe I didn't change the status once all month, but then again, maybe that IS a status. I been bizzy, lol..
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SARAWALKS
12/18/2014 10:27:59 PM

WOW, cool new profile photo! Congrats on your progress! Great to keep up with you on Goodreads. We should meet in Manhattan sometime when I come...

Merry Christmas! emoticon



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_LINDA
8/20/2014 11:02:17 AM

Thank you so much for the goodie and your sweet note! So glad to see you are doing well and kicking your program! Keep up the great work!



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