| |
Here I am singing Tango!
Here I am dancing Flamenco!
I have 5 pics in my gallery
Awards
|
|
From Large to Medium
Hi! Thank you for visiting my page...
I'm a director, developer of talent in the music business. I also produced a show called, "GET ON YOUR FEET!", the Music of Gloria Estefan. I've been in show business 37 years!
I am now a size 14 or so. For performers like myself, that is too much weight for the stage. I'm wearing costumes to hide the "blubber". I've been gaining & gaining through the years & I'm here to put a stop to that & change the way I live. To follow a ...
Hi! Thank you for visiting my page...
I'm a director, developer of talent in the music business. I also produced a show called, "GET ON YOUR FEET!", the Music of Gloria Estefan. I've been in show business 37 years!
I am now a size 14 or so. For performers like myself, that is too much weight for the stage. I'm wearing costumes to hide the "blubber". I've been gaining & gaining through the years & I'm here to put a stop to that & change the way I live. To follow a healthier life style. To be strong & healthy.
I'm very active on stage and would love to remain active for a while. I want to go back to 135 pounds and at least a size 10, preferably a size 8. But I understand I need to make realistic goals while leading a healthy life style.
There have been so many changes in my life of late, including family issues. But I must remember that even so, I must take care of myself. There's an old saying in my family... "You must stay healthy, so as to continue to fight the battles." In other words, if you keep putting everyone else before you, you have nothing left for yourself. Sometimes you may gain weight or get ill, etc. If you take care of yourself, you'll be healthy in all ways to be able to support & assist others. It's all about finding the balance.
I decided to take this journey with Spark People because nothing else is working. Especially on my own. Usually I start off with exercise & watching what I eat. But the motivation only last two weeks. And I'm not home enough to have meals delivered(all other diet programs), etc. I just want to feel more energy, look & feel better.
So far, I've enjoyed the support from all SP members & all the articles.
This is the first time I've put up a blog & I'm actually enjoying it!!!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 160.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 1/31/2011
SparkPoints: 7,588
Fitness Minutes: 2,045
My Goals:
Lose 30 pounds to achieve my goal weight.
I want to be a size 8, but will settle for size 10.
My Program:
I have a simple program of the diet plan here on Spark People & a simple exercise program. Giving myself small goals at first...
Personal Information:
I live in Decatur, Georgia. I'm originally from Miami, FL.
You can email me here on this site!
Other Information:
My favorite quote right now is from the musical, Hair Spray! It's like this:
"Do it now! Or forever wish you had." Cool huh?
Profile Image
|
|
|
