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static cling!
My Baby
My favorite fishing/canoeing spot in the world!
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Time to get a grip!
A former childhood "skinny minny", I still have the old mindset that I can eat whatever I want but lately the body is protesting...creaky knees, sore feet, higher blood pressure and blood sugar, acid reflux and threats from my doctor to boot. And the clothes. Really. Check out any "women's" department or store. I do believe the styles (and its a stretch to use that word) are punishment for plus-sized women. Gross. I'm looking forward to a new me; new mindset and attitude about food and ...
A former childhood "skinny minny", I still have the old mindset that I can eat whatever I want but lately the body is protesting...creaky knees, sore feet, higher blood pressure and blood sugar, acid reflux and threats from my doctor to boot. And the clothes. Really. Check out any "women's" department or store. I do believe the styles (and its a stretch to use that word) are punishment for plus-sized women. Gross. I'm looking forward to a new me; new mindset and attitude about food and healthy living. And new clothes.
1/25/13 Update 30 pounds gone. In the midst of a life-storm at the present time which is causing a lot of stress and a need to recommit myself to my goals to control the things that are controllable. Exercising, tracking my nutrition, drinking enough water and getting enough sleep. And trusting God through this storm! Thanks to a dear sparkfriend for that reminder
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My Ticker:
| current weight: 186.0 |
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Profile
Member Since: 7/19/2012
SparkPoints: 16,048
Fitness Minutes: 5,425
My Goals:
To be a healthy weight, to eat healthier, to move around more easily, to gain balance, and to not be afraid to try new activities for fear of embarrassing myself!
My Program:
Track food and exercise; Exercise 5 days a week;
Limit eating out to one night a week
Sparking daily
Personal Information:
I am a happily married, (extremely young) grandmother of 7, born-again Christian,
dental hygienist (still extremely happy with my career choice after almost 20 years), gourmet cook, gardener, avid reader, and outdoor lover!
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