CHELLIEB   89,308
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80,000-99,999 SparkPoints
 
 
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Traci, Chellie, Katherine, Lauren



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50 looks and feels better than 30!

Hi, I'm Chellie. I am a stay at home mom, a first degree black belt in Tae Kwon Do, and a Stampin' Up demonstrator. In my free time I mindfully journey toward ultimate health.
Hi, I'm Chellie. I am a stay at home mom, a first degree black belt in Tae Kwon Do, and a Stampin' Up demonstrator. In my free time I mindfully journey toward ultimate health.




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 current weight: 128.8 
 
128.8
125.35
121.9
118.45
115


 
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Member Since: 1/22/2007

SparkPoints: 89,308

Fitness Minutes: 44,747

My Goals:
Now that my latest depression cycle is done, I am game on all the way. First order of business is to shed these extra pounds by June 12.

My Program:
My program involves strength/interval training 4 days a week and 50-60 minutes of cardio 3 days per week. My nutrition basically follows Spark. I track food and exercise daily and I journal thoughts and feelings regularly to head off emotional eating.

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Member Comments:
GRACEOMALLEY
12/20/2011 6:07:05 PM

Thanks for your note on my blog. My mom just died on October 21st, so that photo means so much.
Merry Christmas and all that jazz!



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TEENY_BIKINI
9/9/2011 9:58:10 PM

Thanks for your comment on my blog - A Breast Lift, A Drag Queen and Another Birthday!

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Show September who's the boss :) Woot!!



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PHILLYEXPAT
1/12/2010 1:39:55 PM

Thanks for your note on my blog. Hooray for lightbulbs!



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~*~*LISA*~*~
1/1/2009 10:05:12 PM

* . + * Just * + .
+ . . * + . + * . * +
* . + * sprinklin' * + .
+ . . * + . + * . * + .
+ , * your * + * page *
+ . . * + . + * . * + .*
. * * + . * with * .
+ .* some * + * * . + * .
. * + * * + . *+ *
+ * .. smiles.. * + . +
+ . . * + . + * . * +
+ .* and * + * * . + * .
. * + * * + . *+ *
+ * .. Happiness.. * + . +
+ . . * + . + * . * ++ .*
**+...in * + * * . + * .
. * + * * + . *+ *
+ * .. 2009!!!.. * + . +
+ . . * + . + * . * +

I hope you have a most wonderful New Year!

emoticon ~*~*LISA*~*~

Spreading the Spark Love with Sprinkles, Smiles & A New Blog :)



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THIN4HIM5
11/3/2008 8:40:41 AM

Hey Hey!! I was so happy to see you post on the Wisconsinites "November Weigh Ins Thread!! WOOHOO!!
Welcome back!
Blessings,
Wendy



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