CHEIVOUS   149,330
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100,000-149,999 SparkPoints
 
 
Down about 35 pounds in this photo...



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Cheivous

I have succeeded in my goal thanks to this amazing sight. The new goal is to keep it off.
I have succeeded in my goal thanks to this amazing sight. The new goal is to keep it off.


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 current weight: 200.0 
 
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Profile

Member Since: 5/12/2011

SparkPoints: 149,330

Fitness Minutes: 82,421

My Goals:
Still have kept 20 pounds off but I need to get diet serious to get rid of some of the rest.

My Program:
I am currently doing cardio 5-6 days a week with a minimum of 20 minutes a day. I weight train 2-3 days a week. I still track all of my calories.

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Christmas Tree
From:
Spark Springfie...

Holly
From:
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Candles
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Spark Springfie...

Fruit Basket
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Workout Clothes
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Jack-O-Lantern
From:
ASOBFALLS




Member Comments:
ASOBFALLS
12/12/2014 1:29:07 PM

Hope you have a few moments to emoticon Let the Joy into your day.



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ASOBFALLS
10/26/2014 9:17:24 PM

emoticon October fitness minutes!~~
I been out emoticon Walking through the Missouri woods with Grandchildren..
7 year old reported, "I bet this path was made by Indians" (looked a lot like Corps of Engineers to me)
emoticon sniffed out a mouse, and killed it. (I figure if my city dog could catch it, it was already sick or injured)

Glad I am a healthy enough 'grandma' to take them on this adventure!! emoticon




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ASOBFALLS
10/17/2014 12:54:05 PM

emoticon emoticon Start again every week if needed!



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ASOBFALLS
12/16/2012 11:17:56 PM

emoticon emoticon



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ASOBFALLS
10/29/2012 11:37:45 AM

emoticon Hope that "Court" thing is a GOOD thing!
Joyce



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