I had a major set back with the death of my father.... Yet it was a breakthrough as well. I see my body differently now and really need to tone up and lose weight.. And Yes, Success does live HERE! In Jesus Name.
~Healthy Eating & Exercise are my best strategy~
I am up to walking 4 miles 3 days a week. I initially began walking 3 miles 3 days a week with weight training as well.