CHANGINGEMMY   26,287
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Changing Emmy

I'm here to become healthier, challenge myself, and make changes to a better lifestyle. I'm ready to be healthier, happier, and confident. I'm ready to make each day count.

I hope that you enjoy all the success you desire on your own journey to health!

So here's to me changingemmy!
I'm here to become healthier, challenge myself, and make changes to a better lifestyle. I'm ready to be healthier, happier, and confident. I'm ready to make each day count.

I hope that you enjoy all the success you desire on your own journey to health!

So here's to me changingemmy!




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 Pounds lost: 4.4 
 
0
16.25
32.5
48.75
65


 
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Member Since: 7/14/2009

My Goals:
2015 Summer 5% Challenge Goals:

Nutrition Goals:

Eat within SP calorie ranges daily

Focus on fresh fruit, veggies and lean meat


Exercise Goals:

Walk at least 1 mile daily


Challenge Begins June 27, 2015

My Program:
Track food.

Drink atleast 64 oz of water a day.

Eat lean protein with lots of vegetables and fruit.

Track my steps taken by wearing a pedometer.

Stay determined and on track on the weekends.

Other Information:
I enjoy making jewelry, reading, dancing, crocheting.

Profile Image





 
 



Happy Face
From:
SONGBIRD2015

Aerobics Step
From:
Determined Dais...

Foam Hand
From:
Determined Dais...

Applause
From:
COLOR-BLUE

Pedometer
From:
MOM2JTD3

Confetti
From:
BLUEJAY1969




Member Comments:
FASTYFEET
7/12/2015 11:58:32 AM

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MiMis Daily Motivation for Sunday

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emoticon Make sure you are eating the healthy stuff to make you stronger and achieve your goals quicker emoticon

emoticon Make sure you are staying hydrated with the Hot Summertime emoticon

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BARB4RICK
7/10/2015 1:34:53 PM

I had the HAPPIEST DAISY DAY! Thanks for the towel. Always need one for the pool.



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FASTYFEET
7/10/2015 11:25:10 AM

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Fun Friday Motivation from MiMi

emoticon I wish it was this easy to get skinny as it is to get fat

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emoticon Do something fun this weekend for a workout

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NOLAHORSERIDER
7/8/2015 3:18:26 PM

Thank you for the SparkGoodie! I am having a wonderful Daisy Day! :D

SparkHugs,

Nols



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FASTYFEET
7/7/2015 8:14:10 PM

Tuesday Motivation from MiMi

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emoticon It doesn't matter how slow you go it matters that you keep going emoticon

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