Finally I'm finding a minute to give you the recipe you wanted! I think next time I will add a tsp. of almond extract as well and maybe increase the cranberries and almonds to 1/2 cup and the applesauce, too. Enjoy!
Grab and Go Breakfast Bars
1 1/2 cups flour; 1 tsp. salt; 1/4 tsp. baking soda; 1/2 tsp. nutmeg; 1 tsp. cinnamon; 1/4 cup margarine; 1/4 cup applesauce; 3/4 cup brown sugar; 1 egg; 3 med. bananas, mashed; 1 tsp. vanilla; 1 1 2/ cups raw quick-cooking oats; 1/3 cup slivered almonds; 1/3 cup dried cranberries.
Preheat oven to 425. Grease a 9 x 13" pan. In medium bowl, stir together flour, salt, baking soda and spices. Set aside.
In large bowl, beat margarine, applesauce, sugar and egg until light and fluffy. Add bananas and vanilla; beat until smooth.
Gradually stir in flour mixture and oats until well combined. Stir in almonds and cranberries.
Place mixture in prepared pan and bake until golden, about 25 minutes. Let bars cool, cut into 18 servings, wrap individually, and freeze, if desired.
Calories-150; Fat-4.5g; Carb-25g; Fiber-2g; Protein-3g; Sodium-190mg. 2240 days ago