CFSPARK1  
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an inviting looking Texas Hill Country trail










May 2009



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WildflowerWanderer...Going Somewhere?

While I have been working full-time for the last 10 months, I've chosen to keep myself socially isolated, eat lots of fast food and ice cream, and sleep or watch tv as much as possible. ~August 2010

Staying hydrated, eating very well, still pretty new to exercising. I'm enjoying SP every day. I really need to find some part-time employment this month. ~June 2009

Unemployed, unhealthy, and unhappy. ~May 2009
While I have been working full-time for the last 10 months, I've chosen to keep myself socially isolated, eat lots of fast food and ice cream, and sleep or watch tv as much as possible. ~August 2010

Staying hydrated, eating very well, still pretty new to exercising. I'm enjoying SP every day. I really need to find some part-time employment this month. ~June 2009

Unemployed, unhealthy, and unhappy. ~May 2009




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My Ticker:

 current weight: 196.0 
 
196
178.25
160.5
142.75
125


 
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Profile

Member Since: 7/21/2006

SparkPoints: 0

Fitness Minutes: 970

My Goals:
I'm not using SP primarily for weight loss. I just want to get well, healthy, and to participate in LIFE. Physical fitness is going to be my path to wellness. I'm sure of it. ~May 2009

My Program:
1) Use Nutrition tracker to meal plan and record all my dietary intake.
2) Walk and stretch every day and try some strength training.
3) Take nutritional supplements and medications as prescribed. ~June 2009

1) Work on my Fast Break goals.
2) Be patient with myself while I build new habits.
3) Take nutritional supplements and medications as prescribed. ~May 2009



Personal Information:
34, single, native Austinite. Practical and serious, patient and tolerant of others.

Other Information:
Interests: healthcare and pharmacy; Spanish language; hiking; ecology; musicianship; home organization; nutrition and healthy cooking; reading; problem-solving challenges; TV dramas and documentaries; childcare and education; classical, folk, bluegrass, hard rock, and alt rock music.

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Member Comments:
RACINGSLUG
6/8/2009 3:20:50 PM

I saw your comment on the Daily Spark Blog and thought you could use some cheering up. I once struggled for years with severe depression as well, but I have managed to come out from under it. I still deal with depression on a regular basis, but it is manageable and I have found true contentment and happiness. I just wanted to provide some encouragement and let you know there is hope, and also applaud you for taking a healthy step by joining Spark People!

Sincerely,
Christy

Comment edited on: 6/8/2009 3:22:00 PM

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SSSHAYES
5/15/2009 9:42:47 PM

Welcome to the Thyroid Community. Good luck on your weight loss journey.



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NAZIRITE4GOD
5/15/2009 3:49:00 PM

Thanks for the advice you posted regarding my foot pain.



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