CENOLA   5,948
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5,500-6,999 SparkPoints
 
 
love riding!





the color run





hiking with the pups



I have 7 pics in my gallery





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Because what doesn't kill you makes you stronger....



Current Status:
CENOLA Homemade banana milkshake- 1 frozen banana , 1 cup of milk - blended = delicious
set 5 days ago


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 current weight: 171.0 
 
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Member Since: 2/26/2008

SparkPoints: 5,948

Fitness Minutes: 2,862

Other Information:
Upcoming Events:

The neon run, April 13, 2013

Gladiator Rock'n Run 7k, June 29, 2013

Completed Events:

San Diego Race for Autism 5k, Mar. 30,2013

Color run 5k,Nov. 3. 2012


Del Mar Mudrun 5k,
October 6,2012

Chargers 5k,
July 21, 2012

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Sunshine
From:
SWEETYOUNGTHING

Thank You Message
From:
SWEETYOUNGTHING

Hearts
From:
ESCHMIEDT

Roller Skates
From:
HEALTHYLADY12

Hug
From:
KIBAISREADY

Thank You Message
From:
KSCHRAUT




Member Comments:
NOMORESTALLING
4/15/2013 12:13:39 AM

No offense taken either emoticon
The key IS knowledge and one can never stop learning. I will keep learning and absorbing it all. But there are pits within the cherries that need to be spit out too. I have yet to find a pit in this one.
emoticon
It's just I have been through so much of this and tried pretty much all of the different weightloss programs trying to get healthy and every time what I chose was never sustainable because it involved elimination and deprivation; South Beach, Pound Watchers, Susan Powter, Richard Simons, Atkins and so many other things that came along, diet bars, diet drinks, of every kind shape and size and I've sunk so much money into them and ended up regaining what I had lost and more became unhealthier than I was before I started ... before now.
So one can see why I believe so strongly in this lifestyle.

Any ho I'm off for the night I ave work tomorrow and a very busy work day ahead. But I'll be back tomorrow. Have a good night


Comment edited on: 4/15/2013 12:20:41 AM

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NOMORESTALLING
4/14/2013 11:23:04 PM

Thank you for the compliment on my picture. After 49 years of fighting for a life, I've come a long way to get there.
And just to respond to your post on my blog earlier...
Yes CENOLA, they are from his words but I also have the link to the remainder of the article(s) allowable.
I know there are others that feel as you do and I have to ask why when there are so many OTHERS out there that ARE out to just make and take your money and in the end you are left with nothing to show for it except loss of funds, and to regain and be even more unhealthy.
Yes he is a business man but just like anyone else must make a living to provide for his family But he is the genuine article, not scamming people out of their livelihoods when it comes to what he does as his vocation in life.
Buy, don't buy. All this information is on the website that is in his books He's not hiding anything so as to entice people into anything.
There's no misrepresentation.. Nothing misleading. It's all legally documented.

Yes I bought the book Eat To Live but not before loaning it from the library to thoroughly check it out first.
And too,
When it comes to these other weightloss gurus do they not sell their goods; memberships, products, books etc. The difference is that unless you continue wit their memberships, going to their meetings following their pre-planned meals; the diet falls by the wayside because not everyone can continue the expense of that lifestyle and before one realizes it they've gained all the weight back and more.
I have been there. It's been two years now and I've lost 110 pounds no extra costs except for the one book. No costs for memberships, or must follow meal plans, drink this, drink that Take this pill, take that pill going to weekly meetings, or weigh ins. No losing, gaining points. The only costs I have now is what I normally spend for groceries and my gym membership. And the results speak for themselves, I not only keep the weight off but continue to lose what I need to lose. No unhealthy yo-yoing or plateaus.
Two years ago I was at deaths door with so many health issues and increasing health issues.
Those health issues no longer exist and I want to keep them that way. I'm going to keep them that way. I've never been healthier; with more energy self esteem self worth in mind body and spirit.
I know where I've been and where this has gotten me and how. I won't give that up for anything.
Now not everything, the same thing works for everyone but this worked for me and I'm sharing it. It is the individual choice as to whether or not to "walk this way"
emoticon

Comment edited on: 4/14/2013 11:44:25 PM

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ILOVELIFE2012
4/9/2013 10:44:31 PM

thanks for stopping by my blog!!! emoticon



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HICKOK-HALEY
4/9/2013 2:15:39 AM

You live near Del Mar? My Aunt and Uncle lived there from the 50's to 2001. I spent a big part of my growing up down there. Beautiful area.



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JESSY3G
4/8/2013 12:51:05 PM

I saw your profile picture and was excited to see you did color me rad. It's being held in Richmond, VA on April 20th and I can't wait! Looks like a lot of fun. emoticon



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