Oh, believe me. I've been on Spark long enough to know for me that complacency can settle in on you like a warm blanket (which the mere thought of right now is not comforting at all as it's so dang hot out!). But that's why I do find for me that journaling and reading blogs, etc. helps me stay accountable so I don't totally lose the good habit of tracking. That's just how I have to do it for me.