CCARLL   6,784
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Working On A Better Me

Single mom of 3 fully active kids. Starting Sparks over again. Goal is to lose 100lbs. First step to a better healthy lifestyle.
Single mom of 3 fully active kids. Starting Sparks over again. Goal is to lose 100lbs. First step to a better healthy lifestyle.




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 Pounds lost: 2.4 
 
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Member Since: 1/7/2012

SparkPoints: 6,784

Fitness Minutes: 9,807

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CCARLL

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LESLEE33

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SP Class of Jan...

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Member Comments:
4EVER21B
2/22/2013 11:42:56 AM

Like you I had initial success with SP. But then I started going up and down. I started blogging about my goals and my steps to reach those goals in January. I can't believe what a difference that extra accountability made in my fitness and eating habits.

The fact is that I do not want to blog that I didn't do something I said I would do. (Nothing like putting pressure of yourself). emoticon

No matter what you blog about or how often, I am certain it can be an useful tool.

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NSTARSMITH
2/22/2013 9:16:46 AM

Welcome to blogging! For me, the community aspect of Spark People really is key - when I feel discouraged or lose my direction, my Spark Friends and inspiring blogs really help me get moving. When I reply to other peoples' posts with encouragement and support, it helps me even more than it helps them - or at least I am sure it helps me at least as much! The vey best of luck to you getting your healthy lifestyle back on track!



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