CAVALLEYGURL  
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On the trail again...

I am 54 years old this year, and still working on the same health issues. I am going to make 2009 the year I make progress to my health goals, and maintain that progress.
I am 54 years old this year, and still working on the same health issues. I am going to make 2009 the year I make progress to my health goals, and maintain that progress.




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 current weight: 249.0 
 
260
235.25
210.5
185.75
161


 
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Member Since: 12/28/2008

SparkPoints: 0

Fitness Minutes: 320

My Goals:
I am working to lose weight, not just for appearance, but to keep healthy and avoid the consequences of weight, especially diabetes and high blood pressure.

My Program:
I will be planning healthy meals, wihin a calorie range of 1200 - 1800 per day to start. I will be increasing my exercise, including jazzercise 2-3 times a week, and walking with my dog.

Personal Information:
I am a wife, a mother of three boys, a daughter, and a bookkeeper at a small school. I would like to do paper crafts/ art in my spare time, but I haven't had a lot of that in the past few years.

Other Information:
I love to read, and read a lot of mysteries. I try to expand my horizons and read different types of books, but I love mysteries.

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Workout Clothes
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DEB825

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CAVALLEYGURL




Member Comments:
GOING2LOSENOW
1/26/2009 8:43:39 PM

emoticon JUST STOPPING BY TO SEE HOW MY BUDDY TEAM MEMBER IS DOING.
emoticon ON YOUR WEIGHT LOSS SUCCESS SO FAR!



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DEB825
1/21/2009 10:04:07 PM

Hi! How's your day going? I'll be 54 this year and like you, been dealing with this weight issue for years. I don't have any health related problems so far (knocking on wood...thank God my desk is wood..lol) but sitting around and thinking this fat away, isn't an option anymore.

Stop by my page or spark mail me if you want a buddy along the way or just to talk. I'd love the company! Thanks for stopping by and good luck on your journey too!!

BTW...congrats on getting rid of those 10 lbs...way to go!!!

edit-------------getting rid of almost 13 lbs!!!...u go gurl!

Deb emoticon

Comment edited on: 1/21/2009 10:08:12 PM

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LOVEMYGUYS
12/28/2008 5:31:56 PM

Welcome to Sparkpeople! I'm your class leader, Sarah. I'm so glad you're here! I know how overwhelming this site can be at first, so if you have ANY questions, feel free to sparkmail me. Remember you are not alone here. I'm here for you! We're going to do this together!

Sarah
p.s. I'm in California, too!



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