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Food is calling to me, the wrong amounts of the sweet stuff!
I am looking for some motivation and support these days. I was doing so well but have started to slip into some bad habits, eating more of the foods I should limit and allowing myself to make excuses to get out of some of my fitness activities. I do not want to gain back all of my weight, but I need to get back on track.
I am looking for some motivation and support these days. I was doing so well but have started to slip into some bad habits, eating more of the foods I should limit and allowing myself to make excuses to get out of some of my fitness activities. I do not want to gain back all of my weight, but I need to get back on track.
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My Ticker:
| Pounds lost: 20.0 |
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Profile
Member Since: 8/4/2010
SparkPoints: 31,518
Fitness Minutes: 26,509
My Goals:
I would really like to be down to approx. 130. I want to continue to get faster with my running and do some races where i can do some new personal bests.
My Program:
I am eating very healthy, no fatty meats, lots of fruit and veggies, low fat dairy foods and no baked goods, which is a weakness of mine.
I am focusing on being active each and every day in some form.
I am also making a real effort to look at life with the glass 1/2 full.
Personal Information:
I am Canadian. I live in the Ottawa area.
I am single, and dating.
I am a positive happy person and am loving life.
Other Information:
Favorite movie---has to be Dirty Dancing.
Love to watch a good mystery or detective show on tv.
I stay away from those who are arrogant, obnoxious or insensitive.
Life is too short.
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