CAS_FIT@40   6,686
SparkPoints
5,500-6,999 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
Fit at 40!

I'll be 40 in just over a year. I've always been focused on the short term..."to lose xx pounds in 6 months." Now I'm committed to a lifetime of health, not just a few months. My goal is to be more fit and feel better at 40 than I ever have. No "Over-the-Hill" decor for this girl!

UPDATE--7/7/10--Can't remember when I entered the text above, but now 40 is right around the corner. Four months to go and I have reached my goal! I may not have a six pack, but the tape measure ...
I'll be 40 in just over a year. I've always been focused on the short term..."to lose xx pounds in 6 months." Now I'm committed to a lifetime of health, not just a few months. My goal is to be more fit and feel better at 40 than I ever have. No "Over-the-Hill" decor for this girl!

UPDATE--7/7/10--Can't remember when I entered the text above, but now 40 is right around the corner. Four months to go and I have reached my goal! I may not have a six pack, but the tape measure doesn't lie and I feel better than I have in years!

Don't let anyone tell you you're too (fill in the blank--old, sick, etc.) I battle fibromyalgia, Type 1 diabetes and chronic knee and hip problems. Little things you do, when added together, can make a BIG difference!

One of my favorite quotes is, "A journey of a thousand miles begins with a single step." ~Lao-tzu

I like to give it a modern twist and "SPARK it up" :-)
"You can light your fire with one small SPARK."
Read More About CAS_FIT@40 (Updated July 7)




SparkFriends



SparkTeams



My Ticker:

 current weight: 156.4 
 
188
179.75
171.5
163.25
155


 
Interact with CAS_FIT@40

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/4/2007

SparkPoints: 6,686

Fitness Minutes: 16,136

My Goals:
Lose 25 pounds and maintain my health through 40 and beyond.

My Program:
Turbo Jam workouts
Walking/running
Strength training

Profile Image





 
 


Member Comments:
GETFITNLEAN
2/11/2009 6:50:32 PM

emoticon to the Pushing 40 Team!
When you recently joined the team, the previous team leaders were not active. But now, Myself & SUEKKY have stepped up to try and get the group going again. Hope to see you around the team soon! emoticon



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page