CASSAFRASS20   8,910
SparkPoints
8,500-9,999 SparkPoints
 
 
True Wisconsin girl at heart!





My dog, TUCKER



I have 3 pics in my gallery





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CASSAFRASS

I'm a cancer nurse at UW-Hospital and I work 12-hr night shifts. Since my schedule is varies week to week, my work-outs and when I go to the gym do as well. I like it though, I don't do the same thing, at the same time, every day. Lots of variety!!

I'd like to consider myself a rather healthy 25-year-old that does enjoy some of Wisconsin's best (beer, brats, and cheese) in moderation from time to time. Although, eating healthy and exercising regularly is important to me.
I'm a cancer nurse at UW-Hospital and I work 12-hr night shifts. Since my schedule is varies week to week, my work-outs and when I go to the gym do as well. I like it though, I don't do the same thing, at the same time, every day. Lots of variety!!

I'd like to consider myself a rather healthy 25-year-old that does enjoy some of Wisconsin's best (beer, brats, and cheese) in moderation from time to time. Although, eating healthy and exercising regularly is important to me.




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My Ticker:

 current weight: 141.0 
 
141
135.75
130.5
125.25
120


 
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Profile

Member Since: 2/1/2009

SparkPoints: 8,910

Fitness Minutes: 12,441

My Goals:
1. Improve my mood.
2. Sleep better.
3. Have more energy.
4. Tone up and become stronger.
5. I DO not have any intention of losing any significant amount of weight because my BMI is within healthy range although, I'd like to gain more muscle mass.

My Program:
1. Turbokick 1-2 times a week.
2. Zumba 1-2 times a week.
3. Elliptical for 30 min 2-3 times a week.
4. Pilates 1 time a week.
5. Strength and stretching 2-3 times a week.

Personal Information:
cassafrass20@hotmail.com

Other Information:
Some of my interests: family and friends, Badgers, Packers, BrEw CrEw, sunflowers, working out, the elliptical, TurboKick, Spotted Cow, Red-Headed Sluts, music, riesling, bowling, sand volleyball, TUCKER, NETFLIX, cooking, baking, and entertaining!

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Foam Hand
From:
ELLENE1955

Watermelon
From:
KRISTINB1977




Member Comments:
MICHELE0329
5/9/2009 8:14:37 PM

I just wanted to drop by and say hello. I havent seen you on the team, and wanted to check on you! I hope you are doing well, and I hope you have a wonderful Mother's Day! Stop by the team sometime! Michele Leader of the Gosselin 10 Team





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MICHELE0329
3/21/2009 4:11:07 PM

Hello there!
I just wanted to stop by and see how you are doing. We miss hearing from you on the team, so stop by and let us know how you are doing ok. Hope you have a great weekend!! Michele Co-Leader of the Gosselin 10 team



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GRACIE0204
3/10/2009 9:35:46 PM

I'm a little slow but welcome to the Madison team. emoticon emoticon on the first month+ progress. Good luck on your weight loss journey where ever it may take you



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JULESGL
3/9/2009 8:00:05 PM

GO GO GO my fellow coupon clipper! We just won't tell all those others about the money we save, eh? emoticon



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HICKOK-HALEY
2/23/2009 3:16:00 PM

Munchie is a Cockapoo. Or at least that is what we were told. We adopted him when he was 6 months.
Jeanne



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