CASHER52   10,816
SparkPoints
10,000-14,999 SparkPoints
 
 













I have 11 pics in my gallery





Awards






 
Carol's SparkPage the Journey to 1 New Me

The first day of spring 2014 marked my 1 yr. anniversary on my journey to a happy, healthy, fit and active Carol. I have lost 60 pounds, so far, and now the scale won't budge down! I have not given up I just keep trying to find the right diet and exercise that will help me continue losing the weight I still need and want to lose. Today I am a happier, healthier, more fit and active Carol that is living life and just wants to keep going on this wonderful journey to 1 new me!
The first day of spring 2014 marked my 1 yr. anniversary on my journey to a happy, healthy, fit and active Carol. I have lost 60 pounds, so far, and now the scale won't budge down! I have not given up I just keep trying to find the right diet and exercise that will help me continue losing the weight I still need and want to lose. Today I am a happier, healthier, more fit and active Carol that is living life and just wants to keep going on this wonderful journey to 1 new me!


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 178.0 
 
239
220.5
202
183.5
165


 
Interact with CASHER52

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/23/2012

SparkPoints: 10,816

Fitness Minutes: 1,551

My Program:
high protien and fiber, low carbs and sugars. fruits and veggies. lots of water.

Profile Image





 
 



Sunshine
From:
ROCKPORT9

Applause
From:
KAMAKAZIETOM

Heart
From:
ROCKPORT9

Sunshine
From:
ROCKPORT9

Rainbow
From:
2014 Summer Sta...

Eggs
From:
KCSMOM9




Member Comments:
NHES220
4/10/2015 9:41:34 AM

Carol,
Thanks for stopping by my Biometric screening blog. It actually has motivated me again to get my cardio exercise increased!
Noreen



Report Inappropriate Comment
MONTANAWALKER
2/10/2015 3:57:20 PM

☆..♥ THE SECRET TO SUCCESS ☆..♥♥

S smile at yourself
E encourage those around you and you will be encouraged
C celebrate your life every day.
R relax the criticism of yourself. You are beautiful and do not forget it!
E enjoy every minute of your life and make the most of it.
T treat yourself better. Take time for you!

Let's meet or exceed our February aspirations!

**HAPPY*VALENTINES*DAY**
__ღღ_ღღ___
_ღ__ღ__ღ__
_ღ_____ღ__
__ღ___ღ___
___ღ_ღ____
____ღ_____
____*_Will
____*_YOU
____*_Be
___*_My
__*_Valentine?

*I copied this from a comment on my Spark Page from the wonderful 1HAPPYSPIRIT. Sharing it with those of you not lucky enough to be on her mailing list!!





Report Inappropriate Comment
SANDISOCAROLINA
12/26/2014 10:46:26 AM

Carol thank you LOL! I will need to refer to that stop sign often. Great reminder! Many many years ago I used to have anxiety attacks and one of the tools to overcome was having a rubber band on my wrist and snap it if I became anxious and say STOP in my mind. Maybe I will use that again with portion control--my downfall. Happy New Year to you and so glad we're friends.



Report Inappropriate Comment
MONTANAWALKER
11/20/2014 2:02:53 PM

emoticon emoticon emoticon emoticon emoticon
T is for the trust the pilgrims had so many years ago
H is for the harvest the settlers learned to grow
A is for America, the land in which we live
N is for nature and beauty which she gives
K is for kindness, gentle words, thoughtful deeds
S is for smiles, the sunshine everyone needs
G is for gratitude... our blessings big and small
I is for ideas, letting wisdom grow tall
V is for voices, singing, laughing, always caring
I is for Indians, who taught them about sharing
N is for neighbors, across the street, over the sea
G is for giving of myself to make a better me
by Judith.A. Lindberg
emoticon emoticon emoticon emoticon emoticon





Report Inappropriate Comment
SANDISOCAROLINA
11/20/2014 11:19:52 AM

Thanks for stopping by my Fun Walk/ Run blog. Your encouragement means a lot to me. emoticon Hope you have a good holiday and don't have to work. emoticon Want to see some more pictures next year of your events- I will too that's a deal.



Report Inappropriate Comment
Member Comments Page (83 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page