CAROL_31649731   26,060
SparkPoints
25,000-29,999 SparkPoints
 
 
CAROL_31649731





Love my veggies!





The Spark Way!



I have 17 pics in my gallery





Awards






 
WE can do this!!!

Even though I'm proud of the 40+pounds that I've lost since I've been on sparkpeople, sparking has improved my life in so many other ways that the mere fact that I've lost weight doesn't seem as significant (even though it is, for health reasons!). I'm just as so happy to be part of this wonderful community of friends sharing a similar journey!
You know what made the difference for me? The 5% Challenges . . . Fall, Winter, Spring, now Summer! They are awesome!
Even though I'm proud of the 40+pounds that I've lost since I've been on sparkpeople, sparking has improved my life in so many other ways that the mere fact that I've lost weight doesn't seem as significant (even though it is, for health reasons!). I'm just as so happy to be part of this wonderful community of friends sharing a similar journey!
You know what made the difference for me? The 5% Challenges . . . Fall, Winter, Spring, now Summer! They are awesome!


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 215.0 
 
247
234.5
222
209.5
197


 
Interact with CAROL_31649731

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 3/19/2013

SparkPoints: 26,060

Fitness Minutes: 15,625

My Goals:
I try to eliminate processed foods entirely, and eat only whole foods. Lots of vegetables & protein, whole grains on occasion, and limited fruit (due to prediabetes)

My Program:
Attend Spin class 5-days-week, as well as Strength Training classes 3-days-week. Add extra walking & riding stationary bike in front of the TV when time allows.

Summer 5% Challenge!!!!!
Motivational Leader (ML)
for Champions in the Kitchen

Personal Information:
My name is Carol. I am 57, married with 2 adult children (who are still living at home to save money).

Striving to get my health back, and participating in the 5% Challenges has been a big part of my success! LOVE THEM!!!

Other Information:
I'm a real health-nut, reading any article, book, magazine, or trying any healthy recipe I can get my hands on!

Profile Image





 
 



Sympathy Bouquet
From:
IAMBIZI

Thank You Message
From:
2015 Summer 5% ...

Thank You Card
From:
MULTIMOM

Fitness Magazine
From:
SOOKIE

Bear Hug
From:
BUGTRAIN

SparkPeople Logo
From:
SOOKIE




Member Comments:
PIXIE-LICIOUS
8/28/2015 7:11:20 PM

"Our business in life is not to get ahead of others, but to get ahead of ourselves-- to break our own records, to outstrip our yesterday by our today."
--Stewart B. Johnson
emoticon
Thanks for commenting on my "Earn Your Shower!" blog. Have a wonderful day!


PS: So nice to hear from you, Carol! emoticon



Report Inappropriate Comment
PIXIE-LICIOUS
8/28/2015 7:10:19 PM

“CHANGE: Don’t just talk about it, go out there and do it.
Don’t just meditate about it, go out there and create it.
Don’t just pray about it, go out there and take action; participate in the answering of your own prayer.
If you want change, get out there and live it."
-Steve Maraboli
emoticon emoticon emoticon emoticon



Report Inappropriate Comment
IAMBIZI
8/27/2015 9:10:11 AM

thank you again for your support. I hope you are doing well this morning...I hope that you have sunshine filled days.
(((((HUGS)))))
bizi



Report Inappropriate Comment
SABLENESS
8/23/2015 2:31:42 PM

Thanks for commenting on my blog. You're very welcome to share my 3 lb goal. I did think of inviting others to try it, but ultimately, we all have to find our own ways that work, although someone else's ideas might be just what we need.



Report Inappropriate Comment
BUGTRAIN
8/22/2015 11:08:23 AM

emoticon for the comment on my blog Carol! I remembered you telling me I needed to smile emoticon



Report Inappropriate Comment
Member Comments Page (743 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page