CAROL_31649731   18,053
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15,000-19,999 SparkPoints
 
 
CAROL_31649731





Love my veggies!





My new motto!



I have 17 pics in my gallery





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Goals are for achieving!

My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!
My kids are setting a good example for me! There was a time, when they were growing up, that I set that good example for them. Now they are the ones--all grown up (but living at home still), who are eating well, exercising, losing weight, and being their healthiest! I'm so proud of them! I need to follow suit and start taking better care of myself, too--like I used to. They are my inspiration!!!




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 current weight: 205.0 
 
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Profile

Member Since: 3/19/2013

SparkPoints: 18,053

Fitness Minutes: 8,185

My Goals:
By eliminating processed foods and eating whole foods almost exclusively, I hope to improve my health significantly over the next six months.

My Program:
Since I'm already doing an hour-long strength training class twice a week, concentrating on cardio needs to be my priority as far as exercise is concerned--and as much as possible. Keep the ipod charged!

Personal Information:
My name is Carol. I am 57, married with 2 young college-age children who still live at home. I am striving to get my health back as menopause has hit hard. My motivation is high, but I am in need of support to continue.

Other Information:
I'm a real health-nut, reading any article, book, magazine, or trying any healthy recipe I can get my hands on!

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Clapping
From:
SOOKIE

Streamers
From:
The 100 Points ...

Gold Star
From:
VELVET_01

Fruit Salad
From:
SWEDE_SU

Mixed Nuts
From:
CHRISGORGME

Fresh Veggies
From:
GARDENERGALANN




Member Comments:
PIXIE-LICIOUS
10/23/2014 9:38:51 AM

“Participate in your dreams today. There are unlimited opportunities available with this new day. Take action on those wonderful dreams you've had in your mind for so long. Remember, success is something you experience when you act accordingly.”
-Steve Maraboli
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Thank you for commenting on my blog, "Accident Free For 47 Days." Have a healthy day!



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AWMMA1
10/23/2014 1:57:51 AM

I chose to go without mixed nuts, because I can eat them until the entire can is gone! I love them more than chocolate, and that is a lot of love as my granddaughter would say!



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NDKARIKARI
10/22/2014 2:06:44 PM

hope it's not too late. I'm also doing the 5% challenge. Hope you are having a great day, and that overall the challenge is working for you! emoticon emoticon



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SHERRY99992
10/21/2014 9:09:53 PM

Carol I am so happy for you!!!! Awsome!!!! emoticon emoticon emoticon



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IMUSTLOSEIT1
10/21/2014 3:47:50 PM

You were the pick of the day from the Champs of the Kitchen, I got an email to congratulate you on being there pick. So feel very privileged, I also friended you, can never have to many.



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