Oh Carol Jean, off all of them after 15 years!! That is HUGE! CONGRATULATIONS!!! I am so happy for you! TMS sounds like the future: non invasive, not barbaric like pills, and truly effective - at least for you (and others, I'm sure.) What a glorious reason to be beginning again, finding your way in a new relationship with yoga. I'll be rooting for you. 27 days ago
Hello! Although my SP attendance has been sporadic in the last half year, I've not noticed Power Yoga showing up in your feed as it always had, and it showed up daily. Just now I see its reappearance. How are you with your yoga practice? I hope all is well.
Yesterday I was spent. Rather than not going to the studio, I went and deeply modified my practice. Drishti and ujjjayi I kept strong and focused. The asanas I modified. A whole new and deep practice revealed itself to me! It's taken me almost six years to do this! I felt much more in the present and aware of my body than before. What a revelation.
From the SP feed I've perceived you've had a substantial break from your practice. And now I see a return. I know (I assume) your practice is fundamental and major to you so I've been quietly wondering. I am happy to see yoga return to your feed. I hope it is happy for you, too. 27 days ago