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mighty oak sherwood forest{robin hood}
my mate esmarelda
I have 8 pics in my gallery
Awards
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A New Year
A New Year a New Start and new Goals
Weight 215 up 10lb from last year due to meds
Drop at least 2 sizes
Doing more walking with Ian and JJ
Have at leat 2hrs a day in the fresh air
Eating 10 f/v every day
At least 10 min every day on stat bike
At least 2 meatless meals a day
Walk at least 10 mile every week
Get the garden finished this year tehn it will only need maintaining
JJ and Rob both settled in flats only Rob who is still in ...
A New Year a New Start and new Goals
Weight 215 up 10lb from last year due to meds
Drop at least 2 sizes
Doing more walking with Ian and JJ
Have at leat 2hrs a day in the fresh air
Eating 10 f/v every day
At least 10 min every day on stat bike
At least 2 meatless meals a day
Walk at least 10 mile every week
Get the garden finished this year tehn it will only need maintaining
JJ and Rob both settled in flats only Rob who is still in HMP
Get at least 8 hrs every night
All this is realistic and acheiveable.Hopefully my feet won't stop me
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My Ticker:
| Pounds lost: 15.0 |
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Profile
Member Since: 5/16/2009
SparkPoints: 81,133
Fitness Minutes: 94,933
My Goals:
lose at least 60lb
get fitter
drop at least 4 sizes
gain confidence
eat properly
Be more positive
My Program:
watching what i eat
sparking
exercise
positive thinking
making new friends in the same situation as myself
walking at least 10 mile a week
Personal Information:
penny bridge cumbria uk 3 adult children.11 grandchildren single but have great friends have been married twice but gave it up as a bad job.
Other Information:
i like country and folk music.not that i mind anything else cardmaking.knitting.gardening.just starting to get the hang of computors.walking when i can,riding round on buses.photography n.bird watching.trainspotting.I hate shopping.boring people.being in situations i cannot cope with
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