CARLAVK   10,255
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Make No Little Plans...





Just 10 more lbs to go to reach my goal!





New Years 2013 Weight, and Measurements.



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Carla VanKoughnett

I'm an ECE Teacher, and Artisan from Vancouver, BC. I've always struggled with my weight. Growing up in a large family, and being the skinniest person in it always blinded me from actually paying attention to my weight. I never used to exercise, and my diet has been beyond poor. So, hopefully with a bit of motivation I can finally lose these thighs, and sport a bikini bod for the first time :)..
I'm an ECE Teacher, and Artisan from Vancouver, BC. I've always struggled with my weight. Growing up in a large family, and being the skinniest person in it always blinded me from actually paying attention to my weight. I never used to exercise, and my diet has been beyond poor. So, hopefully with a bit of motivation I can finally lose these thighs, and sport a bikini bod for the first time :)..




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Member Since: 4/26/2013

SparkPoints: 10,255

Fitness Minutes: 11,792

My Goals:
Lose 10 Lbs.
Tone up.
Feel comfortable enough to lose the shorts at the beach!

My Program:
1200-1500 calorie diet, and 30 min of body weight circuits plus 30 min of walking my dog 5 days a week.

Personal Information:
Early Childhood Educator from Vancouver, BC.

Other Information:
Best not start unless you intend to finish.

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