CARIOCA4   8,523
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8,500-9,999 SparkPoints
 
 



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My journey to a healthier and more active lifestyle

Hi everyone,
I'm a stay at home mother of 3 kids plus a foreign exchange girl that lives with us. I've been dealing with hypothyroidism for 16 years and since then I've been battling with my weight. I've been in numerous diets and even though I lost weight, I gained it all back and more.
I want to be more active and live my life again, being able to take pictures with my family without hiding.
I found this website after reading an article on People Magazine and all your ...
Hi everyone,
I'm a stay at home mother of 3 kids plus a foreign exchange girl that lives with us. I've been dealing with hypothyroidism for 16 years and since then I've been battling with my weight. I've been in numerous diets and even though I lost weight, I gained it all back and more.
I want to be more active and live my life again, being able to take pictures with my family without hiding.
I found this website after reading an article on People Magazine and all your stories inspire and motivate me.
Thanks for stopping by.
Read More About CARIOCA4 (Updated January 15)




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Profile

Member Since: 12/29/2011

SparkPoints: 8,523

Fitness Minutes: 5,008

My Goals:
Walk/Jog a 5K - completed on 1/29/12

Jog a 5K - completed 0n 2/18/12

Reach a "healthy" BMI range - completed 3/9/12

Reach my goal weight

My Program:
I'm tracking my exercise and food intake consistently and I'm trying to drink 8 glasses of water per day.

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Workout Clothes
From:
CARIOCA4

Thank You Card
From:
MISSM66

Pedometer
From:
TAMPATINK67

Resistance Bands
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CARIOCA4

Workout Shoes
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CARIOCA4

Bear Hug
From:
MISSRUTH




Member Comments:
MISSM66
2/26/2012 8:00:26 AM

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Trust in the Light,Darkness is not a force,it is merely the absence of light
Observe that when a light is brought to a dark place,the darkness disappears.
Sadness is similar,when joy is brought to suffering,the sadness disappears.
Open yourself to the Light,Hold back nothing,Trust in the Light.
Have a wonderful Sunday.
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FINDINGBOBBIE
2/17/2012 9:36:39 AM

Thank you for adding me as a friend and the spark goodie. I started running to run with a 5K with a fellow sparkfriend and it just snowballed from there. In the beginning I often got frustrated because I could walk a 5K faster than I could run one. But now I just enjoy running so much I don't know what took me so long to start.

Good luck on your training, if there is anything I can help you with let me know.





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MISSM66
2/12/2012 6:51:57 AM

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Good Morning Spark Friend,Thank you so much for stopping by my page with your CONGRATS and your kind words,on being M O D, that was very nice,I am working hard on maintaining my weight, and to keep Motivation my self and Others not to STOP keep PUSHING for that GOAL,and you will get there, again thank you very much,have a wonderful day and make it healthy.

Believe in yourself. Dream big dreams.
Set important goals. Take action on those goals.

Whatever happened, forgive others, forgive yourself,
move forward, live for today and tomorrow.

Believe in yourself. Have faith in your abilities.
Without a humble but reasonable confidence in your own powers
you cannot be successful or happy.
Enjoy your Sunday,and Please Hug someone today.
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EDOHERTY107
2/2/2012 4:24:17 AM

Hi, Thanks for adding me as a friend. emoticon

Comment edited on: 2/2/2012 4:24:55 AM

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YICHE12
1/20/2012 11:44:01 AM

emoticon for adding me as a Spark Friend. I've added you too. I sure do look forward to getting to know you better. emoticon



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