CAPT_BUTTERFLY   16,450
SparkPoints
15,000-19,999 SparkPoints
 
 





October 1 2013 at work



I have 3 pics in my gallery





Awards






 
Captain Butterfly!

My name is Jennifer. I was an active member of Spark People for some time, and then for a number of reasons stopped following around April 2014.

Since then the weight I had lost by that time has slowly crept back on and invited 20 of their friends over to visit.

I'm restarting today January 5th 2015. Revamping my pages, leaving some of my old groups and joining a few new ones.

It's time to make some serious changes.
My name is Jennifer. I was an active member of Spark People for some time, and then for a number of reasons stopped following around April 2014.

Since then the weight I had lost by that time has slowly crept back on and invited 20 of their friends over to visit.

I'm restarting today January 5th 2015. Revamping my pages, leaving some of my old groups and joining a few new ones.

It's time to make some serious changes.




SparkFriends



SparkTeams



My Ticker:

 current weight: 308.0 
 
310
277
244
211
178


 
Interact with CAPT_BUTTERFLY

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 6/15/2013

SparkPoints: 16,450

Fitness Minutes: 2,890

My Goals:
- Lets start with 5% (15.5)
= 294.5lbs -

- Then 10%
= 279.0 lbs -

- Then 15%
= 263.5 lbs -

First Big Goal! - 214lbs (31%) Obesity level -

Final Goal! - 178lbs (42%)
Healthy Weight -


My Program:
Eating

- Everything in Moderation
- Trying not to restrict myself
- Track everything
- Watch portion sizes
- Balanced eating

Fitness

- Walking on the treadmill
- Start swimming again at the local pool

Personal Information:
Jennifer Allen
Nova Scotia, Canada

Profile Image





 
 



Happy Face
From:
MARGARET2015

Applause
From:
30-Somethings w...

Aerobics Step
From:
BAYBOY6385

Treadmill
From:
CAPT_BUTTERFLY

Mardi Gras Beads
From:
ALICEART2010

Valentine
From:
ICEWYNDE




Member Comments:
MARGARET2015
7/31/2015 3:27:14 PM

Just dropping by to say, Happy Friday! Have a great start to the weekend! emoticon



Report Inappropriate Comment
PERSISTENTTIM
7/31/2015 9:53:07 AM

Thank you for the support! Have a great weekend!



Report Inappropriate Comment
MARGARET2015
7/30/2015 11:29:13 AM

Thank you for adding me as a spark friend! I added you too!

Dr. Who is the best! 10 is definitely my favorite Doctor. David Tennant is a great actor. I'm also a fan of the old Doctor Who too, especially the third, John Pertwee.

With the new Star Wars movie...I am hopeful it will live up to the franchise. So far the trailers have been pretty good. :)

Have an awesome day! emoticon emoticon emoticon





Report Inappropriate Comment
ADF1981
7/24/2015 7:25:19 PM

Hey there! Thanks for your support on my blog! Having food ready makes a big difference. Even if it's just cooking in bulk and measuring as I go, it helps when I'm busy.



Report Inappropriate Comment
IRISH-GAL
7/6/2015 5:09:25 PM

Hi, thanx for comment on my blog. I added you as a friend. Let's motivate & encourage each other. We can do this!



Report Inappropriate Comment
Member Comments Page (89 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page