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I have 6 pics in my gallery
Awards
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Cahullian's Challenge
Hi
My name is Gary and I have been really motivated by this site and recommend it to all my friends.
Have enjoyed cooking some of the delicious recipes on here and am enjoying the lifestyle change.
Many thanks to everyone who donates their time and effort to make this site the fantastic motivational tool that it is.
Hi
My name is Gary and I have been really motivated by this site and recommend it to all my friends.
Have enjoyed cooking some of the delicious recipes on here and am enjoying the lifestyle change.
Many thanks to everyone who donates their time and effort to make this site the fantastic motivational tool that it is.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 233.0 |
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Recent Blogs:
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Profile
Member Since: 2/2/2011
SparkPoints: 2,390
Fitness Minutes: 2,757
My Goals:
1. Lower my blood pressure
2. Lose some kg's
3. Exercise more
4. Enjoy the little things (Zombieland, 2010)
My Program:
1. Joined the gym with my wife and doing about 45 minutes three times a week.
2. Cooking all meals with healthy natural ingredients (we are all feeling the benifit)
3. Walking the dog faster and longer each night.
4. Working less to help relieve the stress levels.
Personal Information:
I live in Maryland NSW Australia
Married for 24 wonderful years to my beloved Deidre and have 3 adult children.
Other Information:
Love movies, reading & soccer
Profile Image
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Member Comments:
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Well, I can't change what I have to work with so........I will have a teriffic day and am wishing the same for you, Gary! Be happy and have 1 extra glass of water! 
but I hope your day was sunny 
and turned out just exactly how you would want it to be! smiles 