BYHISSPIRIT   15,341
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15,000-19,999 SparkPoints
 
 










My "Buddy" with his "buddy"



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Psalm 139:13-16

My hope is to start over today with Sparkpeople, and one day at a time learn how to live a life that is healthy and God honoring.
My hope is to start over today with Sparkpeople, and one day at a time learn how to live a life that is healthy and God honoring.




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My Ticker:

 current weight: 221.4 
 
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Member Since: 7/19/2007

SparkPoints: 15,341

Fitness Minutes: 8,078

My Goals:
To be "committed" to fitness and health versus "interested".

My Program:
Pray a lot
Have daily nutrition, fitness and attitude goals
Encourage others

Personal Information:
My name is Denice and I love Sparkpeople.com! The friends you make here are very special, and will help you in your efforts. Join a team and become a friend!


Other Information:
Reaized that turning to food is not the best way to deal with emotions. I took this idea from another sparkmember and modified it for me. I hope it is helpful to anyone who reads it:

Resources to choose:
a. pray with thanksgiving
b. walk Buddy
c. play with the Kinect
d. go to the gym
b. call a friend
c. play music
c. time outdoors
d. relaxation
e. play, just play and be goofy
f. organize something for 10 minutes
g. do something for someone else
h. breathe
g. read a movitation blog
h. use someone else’s great idea (like this list of resources).



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Confetti
From:
POETICJUSTUS

Sunshine
From:
THETURTLEBEAR

Fresh Veggies
From:
KITT52

Green Tea
From:
LBRANDON64

Pinwheel
From:
MY1FAN

Happy Face
From:
RABBIT8




Member Comments:
KITT52
12/3/2012 8:23:15 AM

we both retired and moved closer k it is thto my family...it's an adjustment but I think it is God's plan for me...we sold our home in less than 2 weeks and everything fell in to place, we are now looking to buy a home in this area.....
do your best everyday, think of the positive ...you can and will do this...

have a Happy and Healthy Christmas and remember you are one of God's beautiful children no matter what......



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KITT52
5/24/2012 10:08:31 PM

thanks for the goodie



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LITTLE_QUEEN
4/24/2011 1:32:01 PM

thanks so much for the orchid goodie, I have never read a comment so beautiful, thank you



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THETURTLEBEAR
4/13/2011 12:20:30 AM

Thanks for the comments on my blog and the friend add! Back at ya -
emoticon



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ABBY_G
3/14/2011 12:54:33 PM

Thank you for your kind words on my page and for flattering me by copying my list. I am going to add some of your resources to my list, too.

All the best to you on this journey.


Comment edited on: 3/14/2011 12:55:52 PM

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