BVJANEY   85,745
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80,000-99,999 SparkPoints
 
 
My Baby, Found him when 2 wks old. His mother and litter mates died. Bottle fed him.





This was my big loving cat Bo. He died of old age this past spring 2011. I still think of him often





Oh look Mom, Mud! Can I play in it?



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EXERCISE IS NOW MY PASSION!

I am 62 years old and I have been married for 44 years. I have 2 children and 7 grandchildren and 1 great granddaughter.
EXERCISE IS NOW MY PASSION! You never would have heard me say that before January 2008.
I joined Spark People in January 2008 wanting to lose 40 pounds, possibly 50. I did not know at the time how many friends I would meet along the way and how much I would learn on being healthy.
Who would have known that I would love to exercise? Certainly not me. I ...
I am 62 years old and I have been married for 44 years. I have 2 children and 7 grandchildren and 1 great granddaughter.
EXERCISE IS NOW MY PASSION! You never would have heard me say that before January 2008.
I joined Spark People in January 2008 wanting to lose 40 pounds, possibly 50. I did not know at the time how many friends I would meet along the way and how much I would learn on being healthy.
Who would have known that I would love to exercise? Certainly not me. I started out just walking about a mile once a day and continued from there. I now enjoy walking, hiking and going to Curves where I do Curves Smart.

With the help of Spark People and my friends here I reached my goal of losing 45 pounds in September 2008 and I am now maintaining my weight and trying to stay healthy and strong.
It was hard to realize that I couldn't eat the way I did 20 years ago. I have now become a label reader and I am enjoying my exercise routine.

A WORKOUT IS 25% PERSPIRATION AND 75% DETERMINATION. STATED ANOTHER WAY, IT IS ONE PART PHYSICAL EXERTION AND THREE PARTS SELF DISCIPLINE. A WORKOUT MAKES YOU BETTER TODAY THAN YOU WERE YESTERDAY.


Read More About BVJANEY (Updated April 15)




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Member Since: 1/12/2008

SparkPoints: 85,745

Fitness Minutes: 77,066

My Goals:
My new goal is to maintain my weight at 125-130 pounds and continue to add exercise and strength training and to stay fit for the rest of my life.

My Program:
Count all calories and just don't guess and exercise, exercise, exercise.
I also do Curves Smart at least 3 days a week on my lunch hour from work and try to burn over 600 calories for the 45 min, session that I do there.
I try to walk a fast walk a few miles everyday and I love to hike on the weekend.

Personal Information:
I am from N. Calif. and I am 61 years old.

Other Information:
I love yard work with my grandsons and scrapbooking with my granddaughters.

"Whatever you do in word or deed, do all in the name of the Lord Jesus, giving thanks to God the Father through him."

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Member Comments:
DBLDELITES
4/9/2014 1:20:03 AM

emoticon HAPPY BIRTHDAY TO YOU! HAPPY BIRTHDAY TO YOU!
HAPPY BIRTHDAY DEAR JANEY! HAPPY BIRTHDAY TO YOU.....AND MANY MORE!!!!! emoticon emoticon

I hope you have a wonderful day!!!! emoticon

Comment edited on: 4/9/2014 1:21:29 AM

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I*AM*BLESSED
1/17/2014 11:42:15 AM

Thank you emoticon



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LJK091354
1/13/2014 12:46:18 PM

Just stopping by to say HI! Hope you're week is starting out good!

emoticon

Linda



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NELSON071
8/11/2013 10:34:58 PM

Thanks for the warm welcome. I will drop by to update you all on what has been going on in my life. I am back and its my prayer that I stay on track. Have a wonderful week. You are so inspirational!!!!!!!! emoticon emoticon



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MISS_VIV
8/3/2013 9:41:44 AM

Thanks for acknowledging my meager achievements. emoticon It is good to see you here and hope that you are well. Take care. Stay Well, Stay Safe, Stay Happy.





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