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Now or Never
I am a 45 year old mother of 4 wonderful children. I am finding myself unable to keep up with them and with medical issues beginning to creep up (pain in the knees and feet, severe acid reflux, digestive problems and the scary hypertension) I feel now is the time for me to commit to a permanent change of lifestyle. I am so grateful that I found this sight and hope that it will be the support I need.
I am a 45 year old mother of 4 wonderful children. I am finding myself unable to keep up with them and with medical issues beginning to creep up (pain in the knees and feet, severe acid reflux, digestive problems and the scary hypertension) I feel now is the time for me to commit to a permanent change of lifestyle. I am so grateful that I found this sight and hope that it will be the support I need.
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My Ticker:
| current weight: 258.0 |
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Profile
Member Since: 7/11/2010
SparkPoints: 1,072
Fitness Minutes: 406
My Goals:
This year I want to lose 50 lbs.
I want to be able to sustain 60 minutes of exercise by fall 2011.
I want to be able to sit comfortably in a chair. (Be not quite as buttsie by next year)
I want to be able to go hiking with my family.
My Program:
I started exercising 10 minutes a day and doing a bit of walking. I am now up to 30 minutes most days.
I have modified how much I eat, eating less at each meal and healthier snacks. I need to find time to track my calories. That will be my next step.
Personal Information:
I am from Utah.
I teach theatre arts at a local college.
I am married with 4 awesome kids.
We have way too many pets. Including an iguana, dwarf hamsters, guinea pigs, birds and one cat.
Other Information:
I love to read and go see plays.
We are huge Harry Potter fans at our house.
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