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SuperBull
I am a 44 year old who has battled weight at least since 8th grade. But I'm sparking now and committed to making it work.
I am a 44 year old who has battled weight at least since 8th grade. But I'm sparking now and committed to making it work.
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My Ticker:
| current weight: 309.0 |
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Profile
Member Since: 12/28/2009
SparkPoints: 8,129
Fitness Minutes: 12,607
My Goals:
I'd like to drop 10% and keep it off even though I know I have more to lose. I'm seriously thinking about trying a mini-triathalon this summer.
My Program:
I meet weekly with a health coach and weigh in. I meet periodically with a personal trainer. I hit the gym 5 times a week alternating circuit training with weights and cardio either on the treadmill or recumbent bike.
Personal Information:
Happily married father of 5 (ages 7-18).
Other Information:
Just because you get a speeding ticket doesn't mean you should go around breaking laws the rest of the day. Same holds true for eating.
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