BUCHEGER4   6,709
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5,500-6,999 SparkPoints
 
   


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Trying for Fit Fifties

Hi! I live in the upper peninsula of Michigan, between Lake Michigan and Lake Superior.
Hi! I live in the upper peninsula of Michigan, between Lake Michigan and Lake Superior.




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 Pounds lost: 0.2 
 
0
2.5
5
7.5
10


 
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Member Since: 5/17/2011

SparkPoints: 6,709

Fitness Minutes: 9,848

My Goals:
Size 10 is my ultimate physique goal. More difficult to measure are the general 'stay healthy ' goals like no high blood pressure, cholesterol or blood sugar.

My Program:
Workout with personal trainer 2 x 30 minutes a week. Low impact, low intensity workouts... recovering from shoulder rotator cuff repair. Trying to get back to 300 minute weeks.

Other Information:
Favorite fitness books: Body for Life, New Rules of Lifting for Women, New Rules of Lifting for Life, The Triatheletes Bible, YOU on a Diet
Not o successful books: South Beach Diet, 100 days,

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Member Comments:
CM_GARDNER78
5/26/2013 11:32:46 PM

Welcome to Da Yoopers team!!! :-) We're so glad to have more Yoopers join us here on our journeys to get healthy! :-)

Stop by and say hello and let us know what part of the UP you hail from! :-)

(((HUGS)))
~ Christa
(Keweenaw Peninsula)



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CINDYTW
6/26/2011 6:42:59 PM

Thanks for the encouragement!!



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