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Here's my 2-year-old dog Tony, a Havanese, enjoying the snow in our back yard
I have 2 pics in my gallery
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Betsy's SparkPage
My new goal is to lose 30 pounds by the end of this calendar year (2013) which would bring me to 200. Moving is the key!
My new goal is to lose 30 pounds by the end of this calendar year (2013) which would bring me to 200. Moving is the key!
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My Ticker:
| Total SparkPoints: 9,060 |
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9,999 |
| SparkPoints Level 10 |
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Recent Blogs:
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Profile
Member Since: 1/16/2012
SparkPoints: 9,060
Fitness Minutes: 2,161
My Goals:
Lose weight slowly, get more active, lower BP and cholesterol.
My Program:
Sum total of everything I've learned in almost 50 years of eating! I am using SparkPeople to get the right number of calories and nutrients, learning what works well and what doesn't. It's best if I stay away from highly processed foods and stick to the basics.
Personal Information:
I'm married, live in Maine, have two adult sons, three cats, and one dog.
Other Information:
I love the TV series Game of Thrones, and Mad Men, Breaking Bad. I watch them all on DVD because we don't have cable.
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