BRIDEN79   11,866
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10,000-14,999 SparkPoints
 
 





Working on spreading the word on Sensory Processing Disorder (SPD)








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I am done!!! Once and for all!!

My name is Melissa and I am a mom to two boys) and a wife to an awesome husband.
1/01/14-229.0
1/17/14- 228.2 (Start of 4wk-1- BMI 36.8)
1/24-224.0
1/31-221.8 (35.8)
2/7-
2/14- 217.8 Bmi 35.3 (4th week) 219.0 Contest
2/21 ( start -rd2) 217.2
2/28 215.6 (34.7)
3/7
3/14 (4th week) 212.8 (BMI 34.4) ( 1st week of new contest)
3/21
3/28
4/4
4/11
4/18207.8 (33.6)
4/25 207.4(6th week)

...
My name is Melissa and I am a mom to two boys) and a wife to an awesome husband.
1/01/14-229.0
1/17/14- 228.2 (Start of 4wk-1- BMI 36.8)
1/24-224.0
1/31-221.8 (35.8)
2/7-
2/14- 217.8 Bmi 35.3 (4th week) 219.0 Contest
2/21 ( start -rd2) 217.2
2/28 215.6 (34.7)
3/7
3/14 (4th week) 212.8 (BMI 34.4) ( 1st week of new contest)
3/21
3/28
4/4
4/11
4/18207.8 (33.6)
4/25 207.4(6th week)


5% challenge-
SW: 2/5. 222.0
5%goal= 211.0

1%: 219.8X
2%: 217.6X
3%: 215.4X
4%: 213.2X
5%: 211.0X

Percents since restarting this journey:
1%-225.9 X
2% 223.6 X
3% 221.4 X
4% 219.1X
5% 216.8 X
6% 214.5X
7% 212.2X
8% 210.0X
9% 207.7X
10% 205.4

Done Girls- Spring Goals! :)
SW 3/1/14: 216.4
St. Patty’s Day: 3/17/14: 214.0- Actual- 212.8
April Fool’s Day: 4/1/14: 210.0
Earth Day: 4/22/14:205.0 Actual- 207.8
World Laughter Day: 5/4/14: 201.0
Women’s Check-up Day: 5/14/14:199.8
Memorial Day (Final Weigh-in): 5/26/14:197.0
Last day- 6/20/14-193.0
Independence day- 7/4/14- 190.0
Birthday- August- 185.0

Original BMI- 41.2 Started SP- 38.5 (2011)
restarted weight loss journey- 37.4 (2014)
Current- 33.6 Goal- 24.9 (if not smaller)


Read More About BRIDEN79 (Updated April 26)




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My Ticker:

 Pounds lost: 8.2 
 
0
2.05
4.09999999999999
6.14999999999999
8.19999999999999


 
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Member Since: 10/17/2008

SparkPoints: 11,866

Fitness Minutes: 646

My Goals:
QCurrent Goals:
2/14/14 216.0

219.8- Met 2/13/14
216.8- (5%) Met- 3/1/14
210.0 (BMI- 33.9)
209.8-
205.4 (10%)
204.9 (BMI- 32.9)
199.8-
197.0 (BMI- 31.9)
194.0 (15%)
191.0 (BMI- 30.9)
189.8-
187.0 (lowest)
185.0- (BMI- 29.9 - Overweight)-
182.6 (20%)

My Program:
1200-1300 cal
107oz of water
10000+steps a day
Exercising when possible.

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Member Comments:
CORKYTHEMOM1
3/14/2014 6:59:27 AM

emoticon emoticon Melissa on your weight loss! Sending emoticon hugs to you! emoticon


~ Monika ~ emoticon



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CORKYTHEMOM1
3/10/2014 1:45:15 PM

emoticon Melissa! I'm dropping in to see how you're doing. Our JOURNEY is about self-improvements! Let’s welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Let’s get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, let’s JOURNEY and fulfill the benefits of healthy living!


emoticon J = Journey from turning each goal into extraordinary results!
emoticon O = Open to new ideas by replacing bad habits with healthy choices!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and improve health!
emoticon N = Never give up on yourself towards a healthier and happier you!
emoticon E = Enjoy your journey of self-discovery and personal growth!
emoticon Y = You will achieve a sustainable, long-term and effective lifestyle!


~ Monika ~ emoticon emoticon emoticon



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CORKYTHEMOM1
2/5/2014 10:13:40 AM

Melissa, I'm looking forward to our SP friendship. Embracing you with lots of support, encouragement and hugs. Have a WOOHOO Wednesday!

emoticon H = HONORED to be among your circle of friends!
emoticon U = UNITY in support, encouragement and motivation!
emoticon G = GRATITUDE to be a part of one another's journey!
emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


~ Monika ~ emoticon



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CAROLYNINJOY1
8/23/2010 12:37:09 AM

Sorry to be so tardy with my best wishes for joy & happiness for your upcoming year.
emoticon emoticon emoticon emoticon emoticon
Happy Belated Birthday! I hope all your best birthday wishes come true & your day was DONE with style. (((sending skinny vibes)))
emoticon emoticon emoticon emoticon emoticon



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FATROCKSTAR
8/19/2010 11:39:59 AM

Have a fantastic weekend! Normandy



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