BRIANLIEBERTH   14,796
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100 Pounds for Keeps

I have lost hundreds of pounds over my life. I always found them with friends. I need to lose 100 to stabilize my blood sugar, blood pressure etc. I am hoping to chronicle my journey toward success.
I have lost hundreds of pounds over my life. I always found them with friends. I need to lose 100 to stabilize my blood sugar, blood pressure etc. I am hoping to chronicle my journey toward success.




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 Pounds lost: 65.2 
 
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Member Since: 2/20/2008

SparkPoints: 14,796

Fitness Minutes: 6,665

My Goals:
My goal is to lose 100 pounds. This is an aggressive goal. If I do that I hope to get off from diabetes, blood pressure, and cholesteral medicines.

My Program:
Being diabetic I am following a mostly low carbohydrate diet, although not following any particular commercial diet. Luckily I have been on so many diets I know a lot about nutrition and diets

Personal Information:
I am from Stow, Ohio am married and father to two children ages 45and 9.

Other Information:
I am interested in sports, politics and have a passion for fantasy sports.

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Member Comments:
OOLALA53
11/25/2013 4:34:53 PM

I've been in and out of the loop for more than a month, so this is a belated welcome to the Living Binge Free team. Your case is special if you have present health conditions. We support your sticking to the plan that meets your needs!



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KRISTINSGOALS
11/18/2013 12:55:57 PM

Welcome to Team Keto!! Glad to have you with us. Please feel free to jump on in with us!

Kristin



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NICKJAROSH
10/2/2013 1:12:52 PM

Hey Brian, I noticed you are part of the P90X team :) ARe you doing the program?



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CHRISTINASP
4/23/2013 2:46:02 PM

Thank you for your thoughts on my thread at the LBF forum. That's an interesting thought to me that keeping it short in duration is very important, too. You're so right.



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PLMITCH
3/19/2013 11:18:09 AM

Welcome to the 50+ Males team.

Patrick



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