BRENDAB49   16,418
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Keeping it Going

Since starting SP I have been off and on for 4 years. I have stuck with this now since October and since doing so I have dropped some of the weight that I want to but I still need to get 20 more off but, I am taking my time in the process because I do not want to gain it back. I am working out 5 days a week even if I don't feel like it try to do some kind of activity that is going to keep me moving for 30 minutes. Those 30 minutes usually are done in the mornings before I go to work. I have ...
Since starting SP I have been off and on for 4 years. I have stuck with this now since October and since doing so I have dropped some of the weight that I want to but I still need to get 20 more off but, I am taking my time in the process because I do not want to gain it back. I am working out 5 days a week even if I don't feel like it try to do some kind of activity that is going to keep me moving for 30 minutes. Those 30 minutes usually are done in the mornings before I go to work. I have learned to get myself out of the bed and just do it. I just want stay on the path of physical activity and good eating.
It is not going to be easy and I have discovered that but with God's help and discipline on my end it is going to all work out for the good.

P.U.S.H
Pray Until Something Happens
It is happening as I pray. Without God on my side I would not be where I am today. God loves Spark People.
Read More About BRENDAB49 (Updated March 3)




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 Pounds lost: 13.4 
 
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Member Since: 7/28/2009

My Goals:
To do this the right way this time.

I am going to keep this goal and mean it this time.

My Program:
To be honest with myself not get overwhelmed.

Personal Information:
Married, dedicated, hard-working. Optimistic and Happy.

Other Information:
I have been on this site for over a year. I am feeling like a bounced check right now because I keep coming back. I have to be honest with myself to get this to work. I have to pace myself also so that I do not get overwhelmed with hitting all the blogs, web pages etc. I am going to limit myself to the nutrition page to keep my stats. I will chat when I find the time. I still love all my friends but some days time is of the essence.

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Member Comments:
CLK1948
3/4/2014 6:31:34 AM

Keep on pushing. You can do it. God Bless emoticon



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WORKNPROGRESS49
2/12/2014 6:16:32 PM

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A hug is the perfect gift, one size fits all, everyone likes them and no-one cares if it is given back."

~ Natalie.

"Friends Are The Angels That Lift Us To Our Feet When Our Wings Have trouble Remembering How To Fly"

~ Jessica.

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Wishing you a Happy Valentine's Day my dear emoticon Gwen



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WORKNPROGRESS49
2/5/2014 8:27:37 PM

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DEB2448
1/31/2014 1:12:40 AM

Thank you for the Birthday wishes!



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STEPH-KNEE
1/23/2014 1:47:13 AM

Thank you so much for the kind words on my blog. I truly do appreciate it! emoticon emoticon



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